clairsheart's Journal, 24 Aug 19

Good Morning and happy Saturday. I'm up and moving. lol

View Diet Calendar, 24 August 2019:
1289 kcal Fat: 67.83g | Prot: 70.97g | Carbs: 99.12g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg . Dinner: Margaret Holmes Seasoned Italian Green Beans, Sweet Potato, Butter Whipped (Salted) , Winn-Dixie Zucchini, Sargento Classic Mexican 4 Cheese, Tyson Foods All Natural Boneless Skinless Chicken Thighs, Broiled or Baked Breaded or Floured Pork Steak or Cutlet. Snacks/Other: Publix Red Delicious Apple (Large), Schwan's Chocolate Fudge Sundae Ice Cream Cup, Bananas . more...
2805 kcal Exercise: Watching TV/Computer - 3 hours, Sitting - 3 hours, Fitbit - 18 hours. more...

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Comments 
Have a great one! 💛💚💜 
24 Aug 19 by member: shirfleur 1
☕🌞Cheers! 
24 Aug 19 by member: FullaBella
So say we all! 
24 Aug 19 by member: liv001
Yes, this is how we do it 👍🏾 
24 Aug 19 by member: adefwebserver

     
 

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