Debbie Cousins's Journal, 11 Aug 19

Bad day.

View Diet Calendar, 11 August 2019:
2805 kcal Fat: 193.34g | Prot: 110.90g | Carbs: 167.26g.   Breakfast: Kraft Shredded Sharp Cheddar Cheese, Oscar Mayer Center Cut Bacon, Eggland's Best Large Grade A Eggs. Lunch: Cracker Barrel Old Country Store Lima Beans, BelGioioso Fresh Mozzarella Pearls, Rao's Low-Carb Spaghetti Sauce, Cooked Spaghetti Squash. Dinner: Roasted Salted Cashew Nuts, Atkins Frozen Orange Chicken, Pure Heart Seedless Watermelon, PECAN CREAM CHEESE PANCAKES. Snacks/Other: Hershey's Semi-Sweet Chocolate Chips, Pecans, Vanilla Ice Creams, Land O'Lakes Heavy Whipping Cream, Truvia Sweetener (Packet), Twinings Earl Grey Tea, Pure Heart Seedless Watermelon, Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol). more...

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Comments 
So sorry to hear it! Tomorrow is another day. 
11 Aug 19 by member: erikahollister
sorry. ours was crazy too. water heater quit, then had no water. Got everything working finally. just had to stand still and let God move. 
11 Aug 19 by member: Sweet Georgia Peaches
💛 
11 Aug 19 by member: znastar1
I'm sorry. That sucks. I hope you have a good night's sleep and a better day tomorrow.  
11 Aug 19 by member: Rosie We Can Do It
❤️🙏 
12 Aug 19 by member: jcmama777

     
 

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Debbie Cousins's Weight History


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