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1409 kcal
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Fat: 46.38g | Prot: 87.39g | Carbs: 164.37g.
Breakfast: POM Wonderful 100% Pomegranate Juice, Stonewall Kitchen Apricot Jam, Nature's Path Heritage Flakes Multigrain Cereal, 2% Fat Milk, Kenna’s chicken, turkey breakfast sausage Patty, Egg, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Welch’s grape juice and Hibiscus drink, Maxwell House International Cafe Orange. Lunch: French's No Salt, Chobani Nonfat Plain Greek Yogurt, Tru-Nut Powdered Peanut Butter, Ranch Granola, 365 Chia Seed, Driscoll's Blueberries, CanMar Foods Milled golden flax, Mountain High Lowfat Vanilla Yoghurt, Cantaloupe Melons. Dinner: Cantaloupe Melons, Whole Foods Market Christmas Lima Beans, Roasted Broiled or Baked Chicken Breast, Adobe Milling Anasazi Beans, Aqua de Jamaica (hibiscus ice tea), Pure Leaf Unsweetened Green Tea, Pure Leaf Honey Green Tea, Francisco International Sourdough Bread. Snacks/Other: Chocolate Zucchini Cake— Sally’s Baking Addiction.com. more...
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1558 kcal
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Exercise:
Swimming (slow) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
29 Jul 19 by member: FullaBella
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Yep, unfortunately, that's me.🙅🙅🙅
30 Jul 19 by member: shirfleur 1
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30 Jul 19 by member: Bella io
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lol as long as you're moving throughout the day, you're exercising, so you can't hide for too long! 😂
30 Jul 19 by member: Callimo363
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Yep, I've been in the program for years.
30 Jul 19 by member: Fartblossem
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30 Jul 19 by member: melissatwa
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I love this! I also in the Fitness Protection Program. I’m making changes to leave 😄👍🏽💥
02 Aug 19 by member: MsJay_Get_Fit
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Kenna Morton's Weight History
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