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1236 kcal
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Fat: 60.07g | Prot: 80.58g | Carbs: 95.51g.
Breakfast: Stonewall Kitchen Apricot Jam, Egg, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Welch’s grape juice and Hibiscus drink, POM Wonderful 100% Pomegranate Cherry Juice, Maxwell House International Cafe Orange. Lunch: Meatless Cheese Filled Tortellini with Vinaigrette Dressing, KFC Original Recipe Chicken Thigh, KFC Grilled Chicken Drumstick. Dinner: Tomatoes, StarKist Foods Tuna Creations Zesty Lemon Pepper. Snacks/Other: Hershey's Chocolate Syrup, Tillamook Caramel Butter Pecan Ice Cream, Tillamook Oregon Strawberry Premium Ice Cream, Chomps Grass Fed Venison Stick, Sargento Mozzarella Cheese Stick. more...
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1787 kcal
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Exercise:
Watching TV/Computer - 2 hours, Studying - 1 hour, Walking (slow) - 2/mph - 1 hour, Swimming (slow) - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Comments
17 Jul 19 by member: Firdaws.
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17 Jul 19 by member: FullaBella
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17 Jul 19 by member: FallenAngel_86
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17 Jul 19 by member: jcmama777
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17 Jul 19 by member: liv001
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17 Jul 19 by member: tatauu22
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You know, Kenna, that stuff really works.🤓 It's just like the packages of meat that say gluten free.
17 Jul 19 by member: Erquiaga
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or candy that says fat free
17 Jul 19 by member: liv001
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Erquiaga— meat is gluten free of course, but the deal is, the average person has no idea where gluten comes from or what foods contain it. They just jump on a trendy bandwagon so manufacturers follow suit and label their product as such.
17 Jul 19 by member: Kenna Morton
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And some meats do have gluten added to them, sausage is an obvious one but also chicken breasts that have been brined, the brine can contain gluten. Chicken stock has gluten in it.
17 Jul 19 by member: fatoldlady
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LOL I see this regugarly actually. Water will be water... just like boys will be boys!
17 Jul 19 by member: velvetee
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Like when they label "no added hormones" on chicken ... growth hormones have been banned from poultry production.
17 Jul 19 by member: Joleen2012
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Kenna Morton's Weight History
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