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Can't sleep...again💩💩💩 I just downed 16 oz of water and although I have a full stomach, my urge to eat is off the charts. Since my brother Mario passed away on the 11th, I've been starving. I know he was proud of my progress so...no extra food. I miss him so much. Thanks for letting me vent. Good nite🙋
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1938 kcal
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Fat: 62.19g | Prot: 87.15g | Carbs: 267.77g.
Breakfast: Coffee with Skim Milk, International Delight Almond Joy Coffee Creamer, Great Value Turkey Sausage Patties, Van's 8 Whole Grains Waffles. Lunch: Equal Equal, Tea (Brewed) , Great Value Sugar Free Syrup, Butter Whipped (Salted) , Toasted Rye Bread , Bacon, Chicken Breast. Dinner: Rockstar Inc Sugar Free Energy Drink, In-N-Out Dr Pepper, Soft Pretzels, AMC Movie Theater Popcorn (Small), Pretzels. Snacks/Other: Milk (Nonfat) , Kellogg's Special K Pastry Crisps - Strawberry. more...
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 Comments
Hang in there, Alnona. It will get easier, though I still miss my sister every day after almost 3-1/2 years!
17 Jul 19 by member: Debbie Cousins
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17 Jul 19 by member: Alnona
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Tried oyster calcium with melatonin?
17 Jul 19 by member: rebeccafussner
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Hugs. It's tough. I'm sorry.
17 Jul 19 by member: Katsolo
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Hugs to you. I lost my brother 3 years ago and it is super tough. Know you're not alone
17 Jul 19 by member: tatauu22
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I haven't used anything to sleep because I'm caring for my Mother. She's lost her husband, stepdaughter & son in less than a year and a half.I have to be alert for her, she's exhibiting the primary on slaught of dementia. It's been a year.
17 Jul 19 by member: Alnona
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Wow this all sounds like a rough time. Sending you hugs and support!
17 Jul 19 by member: erikahollister
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Thank you for all the support😘😘🙏
18 Jul 19 by member: Alnona
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18 Jul 19 by member: jessabridge4444
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