Kenna Morton's Journal, 11 Jun 19

Good suggestion

View Diet Calendar, 11 June 2019:
1202 kcal Fat: 32.44g | Prot: 40.02g | Carbs: 156.44g.   Breakfast: Oroweat Master's Best Winter Wheat Bread, Peaches, Sara beth spreadable fruit Mixed berry jam, Egg, Maxwell House International Cafe Orange, Welch’s grape juice and Hibiscus drink. Lunch: Wanchai Ferry Kung Pao Chicken, P.F. Chang's Egg Drop Soup (Cup), Golden Corral White Rice. Dinner: CanMar Foods Milled golden flax, Chobani Nonfat Plain Greek Yogurt, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Tru-Nut Powdered Peanut Butter, Ranch Granola, Driscoll's Blueberries. more...
1578 kcal Exercise: Swimming (slow) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
Amen! 😅 
11 Jun 19 by member: znastar1
Yup! 
11 Jun 19 by member: liv001
😂😂 yeah not the kind of question you want an answer to 😜 
12 Jun 19 by member: CrashtestDawnie
Ok but the answer is just gonna be crying. 
12 Jun 19 by member: adultosaur
Darn right 😂😂😂! 
12 Jun 19 by member: Erquiaga
Unless it's Halo Top. 
12 Jun 19 by member: LPBeachBaby
haha!! yes!!  
12 Jun 19 by member: Diminishing_ME
#truth 
12 Jun 19 by member: FullaBella
In reality, whenever I am upset I head to the pool if it is open. Something about concentrating on my breathing pattern to keep from drowning helps sets my priorities in place.  
13 Jun 19 by member: Kenna Morton

     
 

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