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So I walk almost 10 km daily because I’m a CCA and I don’t eat much when working. Why the hell am I gaining weight? Lol I have started drinking Vega shakes to help with nutrition. I will take advice please 😁
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899 kcal
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Fat: 17.03g | Prot: 87.90g | Carbs: 111.92g.
Breakfast: Kirkland Signature Three Berry Blend, Vega All in One Nutritional Shake. Lunch: Co-op Premium Whole Wheat Crusty Rolls, Chicken Salad, Metamucil Orange Smooth Powder, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Bananas , PB & Me Powdered Peanut Butter, Vega Performance Protein Vanilla (35g). Snacks/Other: Strawberries , Watermelon , Grapes. more...
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 Comments
Keep logging all your foods and see what you are eating. Do not forget to log small things.
07 Apr 19 by member: liv001
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Twanner82's Weight History
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