| April 2019 |
| Mon 15: |
383 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
12.32g |
|
48.21g |
|
658*
|
 275
|
| Sun 14: |
-
|
-
|
|
2192*
|
-
|
| Sat 13: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
24.87g |
|
22.89g |
|
1720*
|
1471
|
| Fri 12: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
112.30g |
|
130.70g |
|
1812*
|
415
|
| Thu 11: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
92.12g |
|
126.76g |
|
2273*
|
986
|
| Wed 10: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
54.67g |
|
105.77g |
|
2232*
|
1342
|
| Tue 9: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
82.80g |
|
134.65g |
|
2030*
|
766
|
| Mon 8: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
69.15g |
|
135.28g |
|
2031*
|
697
|
| Sun 7: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
102.65g |
|
142.33g |
|
2456*
|
1267
|
| Sat 6: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
87.90g |
|
111.92g |
|
2249*
|
1350
|
| Fri 5: |
-
|
-
|
|
2149*
|
-
|
| Thu 4: |
-
|
-
|
|
2182*
|
-
|
| Wed 3: |
-
|
-
|
|
2185*
|
-
|
| Tue 2: |
-
|
-
|
|
2275*
|
-
|
| Mon 1: |
-
|
-
|
|
2148*
|
-
|
| March 2019 |
| Sun 31: |
-
|
-
|
|
1946*
|
-
|
| Sat 30: |
-
|
-
|
|
2169*
|
-
|
| Fri 29: |
-
|
-
|
|
2039*
|
-
|
| Thu 28: |
-
|
-
|
|
2265*
|
-
|
| Wed 27: |
-
|
-
|
|
1565*
|
-
|
