Twanner82's Journal, 07 Apr 19

Does anyone buy this annually? Is it work the $$ or should I go back to weight watchers?
64.7 kg Lost so far: 0 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2019:
1189 kcal Fat: 30.07g | Prot: 102.65g | Carbs: 142.33g.   Breakfast: International Delight French Vanilla Creamer, Coffee, Coffee with Cream, Moov Whole Raspberries Frozen, Vega All in One Nutritional Shake. Lunch: Western Family Baby Dill Pickles with Garlic, Co-op Premium Whole Wheat Crusty Rolls, Chicken or Turkey Vegetable Soup (Home Recipe), Chicken Salad. Dinner: Pineapple , Strawberries , PB & Me Powdered Peanut Butter, Vega Performance Protein Vanilla (35g). Snacks/Other: Apples . more...
2456 kcal Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
Losing 2.5 kg a Week

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Twanner82's Weight History


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