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Steak and the rest of the roasted vegetables from the Afghani kebab place.
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2142 kcal
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Fat: 85.44g | Prot: 107.85g | Carbs: 175.83g.
Breakfast: Coffee, Daisy Sour Cream. Lunch: Coca-Cola Coke Zero (20 oz), Ketchup , Kraft Tartar Sauce, Coleslaw , Water , Red Table Wine , Red Lobster Hand Battered Fish & Chips. Dinner: Wal-Mart Fresh Pineapple, Potatoes (Flesh, with Salt, Boiled), Cooked Lentils (Fat Not Added in Cooking), Cooked Spinach (from Fresh), Beef Steak, Daisy Sour Cream. Snacks/Other: Soleil Berry Sparkling Water, Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Sub-Lingual B-12 Tab, Daily Multicap, Pure by Nature Ashwagandha with Black Pepper Extract, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. more...
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3566 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 26 minutes, Fitbit - 23 hours and 34 minutes. more...
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 Comments
25 Mar 19 by member: FullaBella
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Even your leftovers look good.
26 Mar 19 by member: bobi su
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26 Mar 19 by member: eatolive4life
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@Kylie Not for nothing, but this is the second negative comment today. Yet I click on your profile and everything is private, except for your join month (within the last 4 weeks). Why not make your own details public? I don't need to defend him. His history speaks for itself, but Bill has dropped over 120 lbs. and is hovering close to -100 since I've known of him on this site. Many people use this tool for a reason and appreciate the support. There are places on the Interwebs for negativity. One begins with a "T" and ends with "witter."
Sorry to use your journal, Bill. I felt compelled. Maybe I should have a carb. :)
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@CMR standing ovation applause. Well done on standing up to a troll and defending one of our members. Good on you.
27 Mar 19 by member: FullaBella
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CMR ... couldn't have said it better myself. Bravo!
27 Mar 19 by member: catzz2
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Wonder if its anything like Pakistani food? yummy.. I love almost all Asian dishes from West Asia to East but never had Afgan food! looks healthy and delish.
27 Mar 19 by member: eat_les
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Draglist's Weight History
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