Draglist's Journal, 05 Mar 19

Steak salad from Bibibop!

View Diet Calendar, 05 March 2019:
2222 kcal Fat: 92.42g | Prot: 142.14g | Carbs: 40.90g.   Breakfast: Coffee, Premier Nutrition High Protein Shake - Vanilla. Lunch: Beef Steak, Egg, Lettuce Salad with Assorted Vegetables, Gouda Cheese, Red Cabbage, Kale, Jo San Kim Chee, Water, Korean Dressing or Marinade, Coca-Cola Coke Zero (20 oz). Dinner: Whiskey, Ground Beef (Cooked), Egg, G Hughes Sugar Free BBQ Sauce. Snacks/Other: Trader Joe's Raw Brazil Nuts, Frank's Sauerkraut, Now Magnesium Citrate, Turmeric Capsules, Vitamin D3 5000 IU, Now Kelp, MK-7 Vitamin K2, Hunza Gold Apricot Kernels, Now Zinc, Viva Naturals Krill Oil, Pure by Nature Ashwagandha with Black Pepper Extract, Daily Multicap, Sub-Lingual B-12 Tab, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
2913 kcal Exercise: Fitbit - 24 hours. more...

31 Supporters    Support   

my favourite!  
05 Mar 19 by member: Pixie68
It was great! Mouth still burning from the Korean hot sauce! 
05 Mar 19 by member: Draglist
Oh my! My kind of bowl!!! Super yummy and healthy... =) 
05 Mar 19 by member: keyten77
Looks like a winner!! 
05 Mar 19 by member: Steven Lloyd
05 Mar 19 by member: FullaBella
Looks awesome 
05 Mar 19 by member: justdoit!
05 Mar 19 by member: jengetfit123
Thanks, guys! My team said they were going and I had to tag along. I have been super hungry the last two days, so I'm just going with it! 
05 Mar 19 by member: Draglist
Dang Draglist... you win the prize for the best food pic's on fatsecret!!! :-)  
05 Mar 19 by member: fitnessgoals23
Limen water stroberry water water that is clear water! 
05 Mar 19 by member: claramichellesmyers
Thanks, Fitness and Clara! 
05 Mar 19 by member: Draglist


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