Sashimi sampler at Kobe.
View Diet Calendar, 22 January 2019:
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2745 kcal
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Fat: 85.13g | Prot: 160.70g | Carbs: 132.63g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Body Fortress Super Advanced Whey Protein - Chocolate (50G), Quest MCT Oil Powder, Coffee. Lunch: Water, The Fresh Market Broccoli Florets, Wild Planet Wild Sardines in Extra Virgin Olive Oil, Coffee. Dinner: Water , Lettuce, Baked or Broiled Salmon, Fried Floured or Breaded Soft Shell Crab, Yellowtail Sashimi, Tuna Sashimi, Salmon Sashimi, Egg, Sam's Choice Ramen with Beef, TGI Friday's Cheddar Cheese Jalapeno Poppers, Red Table Wine. Snacks/Other: Red Table Wine, Pure by Nature Ashwagandha with Black Pepper Extract, Herbal Secrets Dandelion Root, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Bragg Nutritional Yeast Seasoning. more...
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2344 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 minute, Fitbit - 23 hours and 59 minutes. more...
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Comments
22 Jan 19 by member: Erquiaga
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You have the best meals.😋
22 Jan 19 by member: Becc@
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22 Jan 19 by member: Becc@
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23 Jan 19 by member: moopie321
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Oh man! That looks awesome!
23 Jan 19 by member: katies71
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You dine at the nicest places 🥰
23 Jan 19 by member: KayBuckaroo
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Ooh I could really go for some sashimi! ❤️
23 Jan 19 by member: sonnet34
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That looks awesome. I haven't done anything like that in several years -- think I need this again soon!
23 Jan 19 by member: Vocatus
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I love your gratitude and outlook. 😊
23 Jan 19 by member: Becc@
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looks mouth watering delicious, Enjoy it☺
23 Jan 19 by member: Retta Smith
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I'm not a raw fish consumer, but you can't beat this presentation!
23 Jan 19 by member: Miraculum
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Is Kobe a restaurant or a city here?
23 Jan 19 by member: Tash23
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