Draglist's Journal, 02 Dec 18

Denise made this huge Italian zucchini bake! Ready to dive in!

View Diet Calendar, 02 December 2018:
2533 kcal Fat: 182.93g | Prot: 154.86g | Carbs: 58.23g.   Breakfast: Cooked Lentils, Reddi-wip Extra Creamy Whipped Cream, Daisy Sour Cream, Kerrygold Naturally Softer Pure Irish Butter, Now Foods Organic Chlorella Powder, Body Fortress Super Advanced Whey Protein - Chocolate (50g), Coffee, Market Pantry Sharp Cheddar Cheese, Egg. Lunch: Coffee, Market Pantry Sharp Cheddar Cheese, Reddi-wip Extra Creamy Whipped Cream, Kerrygold Naturally Softer Pure Irish Butter, Nordic Nut and Seed Bread, Coffee, Water, Zhou Keto Drive Ketones. Dinner: We Got Nuts! Raw English Walnuts Halves and Pieces, Kroger Sweet Ground Italian Sausage, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Zucchini , Sweet Onions , Mushrooms , Sweet Onions , Mushrooms , Zucchini , Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Kroger Sweet Ground Italian Sausage. Snacks/Other: Daisy Sour Cream, Pure by Nature Ashwagandha with Black Pepper Extract, Herbal Secrets Dandelion Root, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Nature Made Super B-Complex. more...
2398 kcal Exercise: Walking (exercise) - 3.5/mph - 1 minute, Fitbit - 23 hours and 59 minutes. more...

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Comments 
that looks so yummy! what a good dinner idea 
02 Dec 18 by member: hayitsshay
Part of the 4 lbs loss program? 
02 Dec 18 by member: srossca
Love Italian sausage with all the cheese and sauce (and zucchini)! Mouth watering. It's early yet too. LOL! 
03 Dec 18 by member: Mom2Boxers
Looks great! Are those shrimp on the top? 
03 Dec 18 by member: Scalewatcher3
YUM! 
03 Dec 18 by member: Scalewatcher3
Looks yummy!  
03 Dec 18 by member: kclab
I could sure use Denise as a caterer - Looks fantastic!! 
03 Dec 18 by member: nikeit
Ha! I can see why that particular dish didn't hang around long. 
03 Dec 18 by member: Mom2Boxers
That looks awesome!!  
03 Dec 18 by member: rhontique

     
 

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