-Diablo's Journal, 27 Oct 18

Mexican shrimp plate, refried beans, fried rice and corn tortillas.

View Diet Calendar, 27 October 2018:
3222 kcal Fat: 74.78g | Prot: 131.50g | Carbs: 517.86g.   Breakfast: 1% Fat Milk, General Mills Cinnamon Toast Crunch Cereal, Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Rice-A-Roni Fried Rice, Rosarita Refried Beans, Goats Cheese (Soft), Trader Joe's Crumbled Goat Cheese, Publix Large Shrimp, On The Border Tortilla Chips, Tortilla Corn Chips, Mission Restaurant Style Tortilla Chips. Dinner: Pure Protein Chocolate Deluxe High Protein Bar (Small), 1% Fat Milk, Kellogg's Frosted Flakes with Marshmallows, Banana, Bananas, P.F. Chang's Mini S’mores, Skittles Riddles (Package). more...
2813 kcal Exercise: Bicycling (leisurely) - <10/mph - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...

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Comments 
Looks amazing 🤤 
27 Oct 18 by member: rosio19
🤤🤤 
27 Oct 18 by member: Keilin_4
Food porn! 
27 Oct 18 by member: LZenn
Mouth watering. 
27 Oct 18 by member: Erquiaga
yum 
27 Oct 18 by member: Beckysmith3
how many calories? 
27 Oct 18 by member: XO OX
Caution: I read that aluminum foil is not healthy as a food wrap 
27 Oct 18 by member: BanjoStories
Looks awesome! What spices did you add and is that cilantro? 
27 Oct 18 by member: beefkabob11
Food porn for sure 🤤 
27 Oct 18 by member: Swedishblondie
Looks fantastic. You sure know how to hurt a gal. 
27 Oct 18 by member: BlueFront
what's the calories for that? 
28 Oct 18 by member: Hannah E.
I say 155 calories max for this meal 🥘 🤪 
28 Oct 18 by member: rosio19
You’re a mess Rosio... I’ll send you my food scale. Be sure to pick apart each component 😂😂😂😂 you know for accuracy 🙃 
28 Oct 18 by member: Swedishblondie
It’s just an estimate 😅 
28 Oct 18 by member: rosio19
Great estimate. My kind of estimate. 😂 
28 Oct 18 by member: Swedishblondie
Per bite, cool. Big fork, big mouth. 😆  
28 Oct 18 by member: Swedishblondie
I estimated it at 1k with three servings of chips. 
28 Oct 18 by member: -Diablo
Tortillas in the aluminum that is apparently going to poison me. 
28 Oct 18 by member: -Diablo
You all are silly! @swedishblondie I eat a half a meal out then come home and weight each component for the next meal so that I have a fairly accurate logging. The same meal out can be 800 kcal one time and the next it could be 1200. It stinks trying to weight out things from a fajita dish that’s all mixed in. My kryptonite is the white cheese dip! I eat most there then pour the rest over the meal 😖. 
28 Oct 18 by member: peeperjj

     
 

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