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Believe it or not this is just the salad course…
View Diet Calendar, 11 October 2018:
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2631 kcal
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Fat: 156.54g | Prot: 171.74g | Carbs: 38.63g.
Breakfast: Egg, Coffee, Quest MCT Oil Powder, Great Lakes Gelatin Collagen Hydrolysate, Hershey's 100% Cocoa. Lunch: Water , Kroger Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Antipasto with Ham, Fish, Cheese and Vegetables, Red Table Wine , Pork Backribs , Lamb, Pork Sausage (Cooked) , Steak. Snacks/Other: Cascade Ice Coconut, Cascade Ice Organic Black Raspberry Sparkling Water, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, Now Magnesium Citrate, MK-7 Vitamin K2, Vitamin D3 5000 IU, Turmeric Capsules, Centrum Silver - Men 50+, Nature Made Super B-Complex. more...
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2631 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 5 hours and 27 minutes, Fitbit - 18 hours and 33 minutes. more...
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Draglist's Weight History
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