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Yep— no comic book stuff.
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1404 kcal
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Fat: 75.41g | Prot: 71.42g | Carbs: 115.64g.
Breakfast: Nopales (Without Salt, Cooked), Kenna’s CHICKEN sausage Patty, Sarabeth's Orange Apricot Marmalade, Egg, Welch's Concord Grape Fruit Juice Cocktail, Maxwell House International Cafe Orange, Dave's Killer Bread Thin-Sliced Good Seed Bread. Lunch: Horizon Organic Mozzarella String Cheese, Strawberries, Peach, Driscoll's Blueberries, Ranch Granola, Chobani 0% Plain Greek Yogurt (5.3 oz), Chobani Nonfat Vanilla Blended Greek Yogurt (Container). Dinner: Lundberg Wild Blend Rice, Philadelphia Regular Cream Cheese, Heavy Cream, Smithfield Thick Cut Bacon, Tillamook Extra Sharp Cheddar Cheese, Cauliflower, Progresso Unsalted Chicken Cooking Stock, Dole Pineapple Slices in 100% Juice, Parmesan Cheese (Shredded), Pure Leaf Honey Green Tea, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Diamond of California Chopped Walnuts, Cooked Mushrooms (Fat Added in Cooking). more...
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1771 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Housework - 45 minutes, Swimming (slow) - 1 hour and 30 minutes, Water Aerobics - 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
I'm a Social Worker 😳 That's my super power.
09 Aug 18 by member: Kenda M
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Yea! Same general field.. good to know.
09 Aug 18 by member: Kenna Morton
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I can't say where I work, but I work with the elderly and disabled. A kind of social work in a way, just without the home visits and crisis counseling.
09 Aug 18 by member: Vickiauntmick
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Excellent— welcome to our club.
09 Aug 18 by member: Kenna Morton
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Proud of you all. I think it is really a thankless job/service. Grateful!
10 Aug 18 by member: reader1
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Reader1– I was a nurse for 44 years.. I graduated from high school a week before my 17th birthday and moved to a dormitory at County USC Medical Center in Los Angeles. I loved every single second of it. I always thought someone would figure out how much they were paying me to do my favorite hobby. I was so blessed.
10 Aug 18 by member: Kenna Morton
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Great😊 This fits perfect to you: Love what you do, do what you love!
10 Aug 18 by member: reader1
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Carol, RN nurse case manager here. Hello, all!
Failing the Ketogenic Plan! Yikes!!!
After 3 weeks on it and only losing 3 pounds, I decided to eat what I like today and regroup.
10 Aug 18 by member: cannjensen
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10 Aug 18 by member: I am Thor
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10 Aug 18 by member: Gingerk65
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My thanks to you all. I've had many a doctor I wanted to toss out the hospital window, but never a nurse. My 80 year old father had surgery yesterday and the nurses were fabulous. He's a bit of a frequent flyer and they remembered him and welcomed him to the unit. It made him more relaxed.
10 Aug 18 by member: Nidoqueen
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My Superhero is Bunny..RN for 44yrs
10 Aug 18 by member: murphthesurf
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Kenna,just realized You and Bunny are both at 44yrs. hahaha..go figure.
10 Aug 18 by member: murphthesurf
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Nurses are AWESOME!!! Mrs Green is sitting for her NCLEX @ 2:30 PM today. Send us prayers!!
10 Aug 18 by member: chesgreen
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chesgreen— I’m sure she will do well but send her my support. I love that there are so many of us out there— we are everywhere.
10 Aug 18 by member: Kenna Morton
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That is awesome as well— Come on all you medical people, care givers, and those who support our patients (social workers, case managers, dietitians) give a shout out. Where are you?
10 Aug 18 by member: Kenna Morton
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Kenna Morton's Weight History
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