LSG417's Journal, 06 Aug 18

Lunch of champions, lol. Apple, cherries and cheese!

View Diet Calendar, 06 August 2018:
1428 kcal Fat: 79.80g | Prot: 49.38g | Carbs: 128.97g.   Breakfast: French's Classic Yellow Mustard, Duke's Mayonnaise, Kroger Large Brown Egg, Hass Avocado, Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Lunch: Happy Farms Farmhouse Cheddar Cheese, Enza Jazz Apple, Chelan Fresh Washington Sweet Cherries. Dinner: Cooked Green Cabbage (Fat Not Added in Cooking), Roger Wood Lumber Jack Smoked Sausage, Bold Rock Apple Hard Cider. Snacks/Other: Halo Top Creamery Chocolate Mocha Chip Ice Cream, M&M's Coffee Nut M&M's, Nestle Kit Kat (Fun Size). more...
2100 kcal Exercise: Cooking - 30 minutes, Watching TV/Computer - 1 hour, Showering - 12 minutes, Driving - 2 hours, Working - 7 hours, Sleeping - 8 hours, Resting - 5 hours and 18 minutes. more...

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Comments 
Yum is it havarti? 
06 Aug 18 by member: jengetfit123
No, tho I do love Havarti! It's Vintage English Cheddar that I got from Aldi. 
06 Aug 18 by member: LSG417
Yum that sounds good too! Love cheese! 
06 Aug 18 by member: jengetfit123
Excellent! 🍒🍎 
06 Aug 18 by member: Pixie722
Thanks for sharing. I will try this combination. 
06 Aug 18 by member: S.R. Dow
It's a good combo of sweet and tart! I love it.  
06 Aug 18 by member: LSG417
Hahaha the prunes did the trick but the cheese will clog you back...Mo Fruit. 😂 
06 Aug 18 by member: murphthesurf
It's only an ounce of cheese, lol, so I think I'll be ok, especially with the apple and cherries!! Plus I'm having cabbage for supper tonight 😂 
06 Aug 18 by member: LSG417
Ooh.. looks lovely.. I’d add a few nuts aswell😋 
09 Aug 18 by member: gaelicgal

     
 

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