LSG417's Journal, 05 Aug 18

Odd combo, for sure, but trying to get the fiber in! Quinoa veggie burger with provolone, sliced cukes and a few prunes.

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1477 kcal

Fat: 70.27g | Prot: 74.58g | Carbs: 151.41g.   Breakfast: Hass Avocado, Kroger Large Brown Egg, Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Lunch: French's Classic Yellow Mustard, Happy Farms Deli Sliced Provolone Cheese, Cucumber (Peeled), Earth Grown Quinoa Crunch Veggie Burger. Dinner: Salsa, Mission Restaurant Style Tortilla Chips, Chuy's Mexican Rice, Denny's Sliced Tomatoes (3 Slices), Guacamole, Sour Cream, Que Bueno Nacho Cheese Sauce, Wal-Mart Boneless Skinless Chicken Breast, Market Pantry 8" Flour Tortilla. Snacks/Other: Halo Top Creamery Chocolate Mocha Chip Ice Cream, M&M's Coffee Nut M&M's, Southern Grove Pitted Prunes. more...

1643 kcal

Exercise: Washing Dishes - 15 minutes, Showering - 12 minutes, Desk Work - 1 hour, Sitting - 2 hours and 30 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 33 minutes. more...