Draglist's Journal, 23 Jul 18

Back to keto! Three burgers and some cheeseā€¦

View Diet Calendar, 23 July 2018:
1579 kcal Fat: 111.54g | Prot: 118.49g | Carbs: 11.48g.   Breakfast: Water. Lunch: Coffee. Dinner: Peloponnese Kalamata Olives, Greek Salad, G Hughes Sugar Free BBQ Sauce, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Swiss Cheese , Lucerne Extra Sharp Cheddar Cheese, Lucerne Pepper Jack Cheese, Ground Beef (Cooked). Snacks/Other: La Croix Berry Flavored Sparkling Water, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. more...
2991 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Looks tasty, enjoy!!! 
23 Jul 18 by member: Klynn82
Welcome back to the promised land :D ;)  
23 Jul 18 by member: CrashtestDawnie
Yum! Looks delicious! 
23 Jul 18 by member: kattay
Oi! 
23 Jul 18 by member: From371to184
Great job back on track, I have a new plan starting tommorow, I will see if I can keep up with your weight loss!!! Your a tough challenger 🙄🙄🙄😎😼 
23 Jul 18 by member: Maine coon
Looks great 
24 Jul 18 by member: Jo Kyle
yum! 
24 Jul 18 by member: TracyHi43

     
 

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