Back to keto! Three burgers and some cheeseā¦
|
1579 kcal
|
Fat: 111.54g | Prot: 118.49g | Carbs: 11.48g.
Breakfast: Water. Lunch: Coffee. Dinner: Peloponnese Kalamata Olives, Greek Salad, G Hughes Sugar Free BBQ Sauce, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Swiss Cheese , Lucerne Extra Sharp Cheddar Cheese, Lucerne Pepper Jack Cheese, Ground Beef (Cooked). Snacks/Other: La Croix Berry Flavored Sparkling Water, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. more...
|
|
Comments
23 Jul 18 by member: Klynn82
|
Welcome back to the promised land :D ;)
23 Jul 18 by member: CrashtestDawnie
|
23 Jul 18 by member: kattay
|
23 Jul 18 by member: From371to184
|
Great job back on track, I have a new plan starting tommorow, I will see if I can keep up with your weight loss!!! Your a tough challenger 🙄🙄🙄😎😼
23 Jul 18 by member: Maine coon
|
24 Jul 18 by member: Jo Kyle
|
24 Jul 18 by member: TracyHi43
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Draglist's Weight History
|