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Stayed the same this week, had strange day on Monday - so very hungry. Good thing I don't have any junk food in the house, or I would have eaten it all! Went out and bought a lot of fruit to reach for instead of rice crackers and social tea cookies (which are all gone now). Off to the gym today.
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1455 kcal
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Fat: 51.49g | Prot: 64.39g | Carbs: 147.76g.
Breakfast: Homemade Instant Oatmeal - Cranberry, Sealtest Light Cream 5%, Honey, Coffee. Lunch: Skotidakis Feta Cheese, Rye Bread, Spinach, Mushrooms, Butter, Egg Omelet, Tomato Slices, Large Tomato, Sour Cucumber Pickle. Dinner: 5-Ingredient Chicken Parmesan. Snacks/Other: Orange, Philadelphia Whipped Cream Cheese, Jackson-Triggs Shiraz-Cabernet. more...
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2509 kcal
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Exercise:
Treadmill - 10 minutes, Gym - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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