LSG417's Journal, 03 Jun 18

Garlic Tuscan Salmon. This was da bomb!!

View Diet Calendar, 03 June 2018:
1525 kcal Fat: 106.69g | Prot: 67.10g | Carbs: 73.11g.   Breakfast: Kroger Large Brown Egg, French's Classic Yellow Mustard, Duke's Mayonnaise, Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Lunch: Bertolli Extra Virgin Olive Oil, Happy Farms Deli Sliced Provolone, Lunch Mate Hard Salami, Lunch Mate Sub Kit Ham & Turkey, Pompeian Red Wine Vinegar, Duke's Mayonnaise, Mario Sliced Black Olives, Roma Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (Peeled). Dinner: Great Value Organic White Quinoa, Extra Virgin Olive Oil, Parmesan Cheese (Grated), Hannaford Whole Leaf Spinach, Great Value Heavy Whipping Cream Ultra Pasteurized, Salmon. Snacks/Other: M&M's Coffee Nut M&M's, Planters Deluxe Mixed Nuts, Chocolate Chip Cookie (Home Recipe or Purchased). more...
1768 kcal Exercise: Cooking - 1 hour and 30 minutes, Showering - 15 minutes, Watching TV/Computer - 1 hour, Sitting - 2 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
Looks amazing! 
03 Jun 18 by member: jengetfit123
Mmmm delicious! 
03 Jun 18 by member: ClarityAnn
This looks great !  
03 Jun 18 by member: wright2018
Looks delish! Can you post the recipe?🙂 
03 Jun 18 by member: MCRS
Agree. Recipe please? 
04 Jun 18 by member: Proudmomma412
Some people will eat anything..hahaha 
04 Jun 18 by member: murphthesurf
Here's the link to the recipe. I will note that I used heavy cream instead of half & half, did not use the cornstarch to thicken (didn't need it), I did not use the wine (I don't drink dry wine, so I don't buy it) and I didn't have sundried tomatoes, so I quartered some grape tomatoes and sauteed them in butter after doing the onion and garlic. https://cafedelites.com/creamy-garlic-butter-tuscan-salmon/ 
04 Jun 18 by member: LSG417
I don't know why it won't show the entire link! It's called creamy garlic butter Tuscan salmon.  
04 Jun 18 by member: LSG417
that looked amazing! I needed 2 bowls of that! LoL 
04 Jun 18 by member: marshakanady
It was so dang good! I wanted a second helping, but I saved it for lunch today! I served it with Basmati rice for the boys and I had some leftover red quinoa. That sauce was divine on the quinoa! 
04 Jun 18 by member: LSG417
This looks incredibly delicious! You had me at garlic....nom.....nom...nom 
04 Jun 18 by member: Terrapin12

     
 

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