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liv001's Journal

 
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26 March 2024

Weight: Lost so far: Still to go: Diet followed:
55.1 kg 29.2 kg 0.1 kg Reasonably Well
   Add Comment steady weight

25 March 2024

Weight: Lost so far: Still to go: Diet followed:
55.1 kg 29.2 kg 0.1 kg Reasonably Well
   (2 comments) Losing 5.1 kg a Week

24 March 2024

Weekly update
Average for the week 122.2
Last week 122.8


The obstacle is the path (Zen proverb)
.
Right now my obstacle is that I am losing focus. Mobility is a bit lower since my foot is still sore. And am planning for Easter family get together and stressing a bit. I am also planning to break my diet during Easter so my stomach keeps telling me that I can start to break it right now. LOL... And stomach is winning over brain. I had too much cheese and I had some alcohol yesterday.
.
These are exactly the circumstances that make me gain. I stop caring and logging and weighing. So this time I am trying to KEEP logging and weighing and caring even though I am not actually losing weight!!! If I can to that I can work obstacles into my path. Not there yet but trying.
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Weather turned cold. It actually snowed last night. My greenhouse romaine is doing OK. So lots of greens to look forward to,
.
.

24 March 2024

Weight: Lost so far: Still to go: Diet followed:
55.8 kg 28.5 kg 0.8 kg Reasonably Well
   Add Comment Gaining 2.5 kg a Week

23 March 2024

Weight: Lost so far: Still to go: Diet followed:
55.4 kg 28.9 kg 0.4 kg Reasonably Well
   (3 comments) Losing 2.5 kg a Week


liv001's Weight History

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