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heavychef
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Weight History
11 to 15 of 50
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09 May 2019
Chicken and italian sausage with peppers and penne in tomato sauce...
I was curious about the Barilla ready to eat penne pasta I saw at the store so I bought some and gave it a try. The noodles are a lot smaller than regular pasta and the texture is a little more al dente than I prefer. All in all it was good and would be something worth taking camping as it doesn't need refrig if unopened and less to cook over a campfire. But for home use you are better off just cooking up some pasta and portioning off leftovers and freezing for future use.
chicken breast cooked 85.00 gr
penne Barilla ready pasta 120.00 gr
italian sausage hot butchers choice cooked 28.00 gr
garlic 3.00 gr
pepper red 56.00 gr
pepper green 56.00 gr
onion 56.00 gr
parm grated blend 5.00 gr
classico roasted garlic & onion 113.00 gr
51.27 N Carbs ( g)
10.88 Fat( g)
34.88 Prot( g)
470.08 Cals ( kcal)
$3.92 cost $
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08 May 2019
Seafood salad Sammy! Been craving one of these for a long time.... craving satisfied!
cheese bun 113.40 gr
seafood mix 113.40 gr
lettuce 24.00 gr
tomato 42.00 gr
bicks pickle garlic 18.00 gr
onion 8.00 gr
mustard 5.00 gr
59.06 N Carbs ( g)
10.28 Fat( g)
20.25 Prot( g)
430.28 Cals ( kcal)
$1.33 cost $
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07 May 2019
6" Veggie omelette pizza! You need to be creative to keep it interesting!
egg large 2.00 each
pam 0.50 gr
pepper red 20.00 gr
pepper green 20.00 gr
onion 28.00 gr
mushroom 56.00 gr
mozza light no name 25.00 gr
classico pizza sauce fire roasted 34.00 gr
10.0 N Carbs ( g)
15.4 Fat( g)
22.8 Prot( g)
270.5 Cals ( kcal)
$1.74 cost $
Weight:
Lost so far:
Still to go:
Diet followed:
82.6 kg
45.8 kg
3.2 kg
100%
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Losing 0.6 kg a Week
04 May 2019
May the 4th be with you!
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04 May 2019
A great alternative to a salad on a cool snowy day in May...
Sauteed veggies with garlic butter!
carrot 56.00 gr
zucchini 71.00 gr
broccoli 85.00 gr
snap peas 56.00 gr
cauliflower 56.00 gr
butter 4.00 gr
13.1 N Carbs ( g)
4.0 Fat( g)
6.2 Prot( g)
130.5 Cals ( kcal)
$1.75 cost $
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heavychef's Weight History
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