Register | Sign In

FatSecret

Canada

- Search:
- Foods
- Recipes
- Fitness
- Members

SergioZ07's Journal

SergioZ07's Profile | Weight History

21 to 25 of 528

Page: Previous 1 2 3 4 5 6 7 8 9 ... Next

29 November 2021

waist 79cm

Weight:	Lost so far:	Still to go:	Diet followed:
74.2 kg	0 kg	0 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

22 November 2021

80 waist 37.5 neck

WORK gr kcal
carb 560 2240
protein 140 560
fat 85 765
3565 TOTAL

REST gr kcal
carb 500 2000
protein 140 560
fat 85 765
3325 TOTAL

Weight:	Lost so far:	Still to go:	Diet followed:
74.7 kg	0 kg	0 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

15 November 2021

Weight:	Lost so far:	Still to go:	Diet followed:
74.9 kg	0 kg	0 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

08 November 2021

Cutting NOW! :)
WORK gr kcal
carb 620 2480
protein 140 560
fat 85 765
3805 TOTAL

REST gr kcal
carb 560 2240
protein 140 560
fat 85 765
3565 TOTAL

Add Comment

08 November 2021

Weight:	Lost so far:	Still to go:	Diet followed:
75.2 kg	0 kg	0.2 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

SergioZ07's Weight History

View Complete History

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.