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SergioZ07
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Weight History
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07 March 2022
75.5 waist neck 37
Weight:
Lost so far:
Still to go:
Diet followed:
72.3 kg
0 kg
0 kg
Reasonably Well
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Losing 1.5 kg a Week
01 March 2022
77.5cm waist
Weight:
Lost so far:
Still to go:
Diet followed:
73.6 kg
0 kg
0 kg
Reasonably Well
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Losing 0.2 kg a Week
28 February 2022
WORK gr kcal
carb 420 1680
protein 140 560
fat 75 675
2915 TOTAL
REST gr kcal
carb 380 1520
protein 140 560
fat 75 675
2755 TOTAL
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21 February 2022
WORK gr kcal
carb 440 1760
protein 140 560
fat 75 675
2995 TOTAL
REST gr kcal
carb 390 1560
protein 140 560
fat 75 675
2795 TOTAL
Add Comment
21 February 2022
waist 78.5cm
Weight:
Lost so far:
Still to go:
Diet followed:
73.8 kg
0 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.8 kg a Week
SergioZ07's Weight History
View Complete History