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rubato456's Journal

rubato456's Profile | Weight History

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12 January 2024

Balsamic chicken with lemon and figs

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12 January 2024

After re-introducing solid food into my diet, starting to gradually transition to regular food, but yesterday was mostly refining carbohydrates

Weight:	Lost so far:	Still to go:	Diet followed:
67.7 kg	39.4 kg	1.9 kg	Reasonably Well

Add Comment Gaining 5.1 kg a Week

11 January 2024

Weight:	Lost so far:	Still to go:	Diet followed:
67.0 kg	40.1 kg	1.2 kg	Reasonably Well

Add Comment Losing 7.0 kg a Week

10 January 2024

Effects from the colonoscopy preparation today will be an all liquid diet. I hope I can make it feeling very weak and cold. This is a hell of a time to have to be eating popsicles and Jell-O when it’s freezing cold out.

Weight:	Lost so far:	Still to go:	Diet followed:
67.9 kg	39.1 kg	2.2 kg	Reasonably Well

Add Comment Losing 8.9 kg a Week

09 January 2024

Haven’t been getting good quality sleep I’m sure that impacts weight gain as well. Having to get up super early not going to bed early enough very sleep deprived today. And tonight I have to start the totally liquid diet for my Thursday morning colonoscopy it’s gonna suck balls guys. Oh well.

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rubato456's Weight History

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