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allendick's Journal

allendick's Profile | Weight History

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20 August 2016

Weight:	Lost so far:	Still to go:	Diet followed:
98.0 kg	6.6 kg	2.7 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

18 August 2016

Weight:	Lost so far:	Still to go:	Diet followed:
97.8 kg	6.8 kg	2.5 kg	Reasonably Well

Add Comment steady weight

24 July 2016

Just returned from a month-long trip around Vancouver Island on my sailboat. Ate and drank with little regard for diet when with others, but more carefully when alone. I don't see a huge weight loss, but am definitely trimmer from constant activity.

Weight:	Lost so far:	Still to go:	Diet followed:
97.8 kg	6.8 kg	2.5 kg	Poorly

Add Comment Losing 0.2 kg a Week

23 June 2016

Weight:	Lost so far:	Still to go:	Diet followed:
98.9 kg	5.7 kg	3.6 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

21 June 2016

Weight:	Lost so far:	Still to go:	Diet followed:
99.2 kg	5.4 kg	3.9 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

allendick's Weight History

View Complete History

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