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allendick
allendick
Joined July 2015
Posts
128
Following
1
Followers
2
Weight History
Start Weight
104.6 kg
Lost so far:
10.5 kg
Current Weight
94.1 kg
Performance:
Losing 0.1 kg a Week
Goal weight
95.3 kg
Still to go:
1.2 kg
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allendick's Weight History
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Following
Kayster87
(only visible to followers)
allendick's Cook Book
Calories: 337kcal | Fat: 8.70g | Carbs: 49.58g | Prot: 18.65g
White Bean and Tomato Soup
A vegetable soup so hearty, healthy and wholesome.
View Complete Cook Book
allendick's Recent Food & Exercise
Ice Cream Cone
Medium Cheddar Cheese
Zero Fat Free Yogurt
Housework
Desk Work
Shopping
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