mbd121's Journal

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25 March 2024

Weight: Lost so far: Still to go: Diet followed:
123.8 kg 0 kg 41.3 kg Reasonably Well
   (1 comment) Losing 0.7 kg a Week

18 March 2024

I didnt weigh in this morning, this is from Saturday when I decided to take accountability. I dont know why the evenings have been so hard, plus weve been eating out SO MUCH. This weekend wasnt different as we went to 2 local places that we dont visit much so of course I just did whatever I wanted to do and felt crappy all weekend. I thought it was because I ate too much, then I thought it was the pizza on Friday, and now... Im not sure why I still feel cruddy. Im definitely bloated but I just feel sickish. I also havent been taking my anxiety meds so Im a little out of sorts in general. Hopefully I caught myself before I have meltdown in front of someone I work with.

Anyway, I made a recipe that my dietician gave me for Cashew Chicken and it turned out alright. It was kind of spur-of-the-moment so I didnt quite have all that I needed, but when I do, I think it will be pretty good. If I can make it to the store tonight, and thats a big IF, Im going to make a Chicken Caesar salad for dinner.

Im also going to look into getting a personal trainer. I need the push of having someone else expecting me to show up. Hopefully its something that I can afford, and if its not then Ill try to come up with something else.
Weight: Lost so far: Still to go: Diet followed:
124.5 kg 0 kg 42.0 kg Reasonably Well
   (1 comment) Gaining 0.5 kg a Week

09 March 2024

Weight: Lost so far: Still to go: Diet followed:
123.8 kg 0 kg 41.3 kg Reasonably Well
   (1 comment) Gaining 0.3 kg a Week

08 March 2024

06 March 2024



mbd121's Weight History


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