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mbd121
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Weight History
6 to 10 of 911
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23 April 2024
Havent weighed myself recently because I have a 16yr old daughter who doesnt have a license and wont take the bus - which means I have barely enough time in the morning to pee and brush my teeth. NO TIME for anything else. I guess I need to make an effort to move faster and earlier (but I sure hate disturbing the kitty and dog...). Anyway, Ive been off the rails again. Why cant I make a commitment? Im still seeing my dietician but its in a class so we're not really talking about me personally and Im actually learning things so its still good that Im going. I dog sat all weekend w/o a car so we ordered food and I felt so bloated. Last night when I got home I started reassessing my goals. I guess its never too late to go back and figure out whats not working. Im trying not to beat myself up for the things I havent been doing but thats really hard because Im really good at it.
Anyway, I will make it on to the scale this week. I will work in my journal this week and set some goals. I will commit to those goals.
(4 comments)
12 April 2024
Weight:
Lost so far:
Still to go:
Diet followed:
124.1 kg
0 kg
41.5 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
05 April 2024
Well Im not gaining so Im happy about that.
Weight:
Lost so far:
Still to go:
Diet followed:
123.8 kg
0 kg
41.3 kg
Not Applicable
(1 comment)
steady weight
27 March 2024
Salad- Spring mix w/ shredded chicken, low sodium black beans, cherry tomatoes red bell peppers, cukes, and avocado. Topped with skinny girl chipotle ranch dressing.
(3 comments)
25 March 2024
Lunch- Mediterranean style farro bowl w/ chicken breast, cucumbers, tomatoes, feta, and low sodium black beans with a lemon juice & olive oil dressing. Vanilla protein shake with Matcha for my afternoon snack(not that I’ll need it after this!).
(9 comments)
mbd121's Weight History
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