Date Started: 01 Apr 12

Date	Weight	How closely followed?	Goal weight: 108.9 kg Start Weight: 124.7 kg
13 Jun 12	117.9 kg	Reasonably Well
06 Jun 12	115.2 kg	Poorly
11 May 12	112.9 kg	Reasonably Well
05 May 12	114.3 kg	Reasonably Well
30 Apr 12	113.4 kg	Reasonably Well
28 Apr 12	113.4 kg	100%
22 Apr 12	115.2 kg	Reasonably Well
21 Apr 12	115.2 kg	100%
13 Apr 12	117.5 kg	100%
07 Apr 12	120.2 kg	Reasonably Well
01 Apr 12	124.7 kg	Not Applicable

Date Started: 07 Aug 09

Date	Weight	How closely followed?	Goal weight: 98.9 kg Start Weight: 106.6 kg
05 Jun 11	103.9 kg	Reasonably Well
22 Apr 11	104.3 kg	Reasonably Well
09 Apr 11	104.8 kg	100%
13 Mar 11	107.5 kg	100%
01 Feb 11	113.6 kg	Reasonably Well
26 Jan 11	115.7 kg	Reasonably Well
18 Jan 11	115.2 kg	100%
15 Jan 11	117.9 kg	Poorly
11 Nov 10	109.8 kg	Reasonably Well
03 Nov 10	109.3 kg	Reasonably Well
27 Oct 10	108.4 kg	Reasonably Well
19 Oct 10	108.4 kg	100%
13 Oct 10	110.2 kg	Reasonably Well
05 Oct 10	110.4 kg	100%
28 Sep 10	109.8 kg	100%
23 Sep 10	111.6 kg	100%
14 Sep 10	113.4 kg	Reasonably Well
07 Sep 10	113.9 kg	Not Applicable
04 Sep 10	112.5 kg	100%
02 Sep 10	113.2 kg	Reasonably Well
28 Aug 10	113.4 kg	Reasonably Well
27 Aug 10	113.7 kg	100%
26 Aug 10	114.8 kg	Reasonably Well
23 Aug 10	116.1 kg	Poorly
04 Jun 10	101.6 kg	Poorly
18 May 10	101.6 kg	100%
27 Apr 10	104.6 kg	100%
20 Apr 10	105.7 kg	100%
16 Apr 10	106.1 kg	Reasonably Well
06 Apr 10	108.0 kg	Poorly
31 Mar 10	106.8 kg	Reasonably Well
24 Mar 10	107.5 kg	Reasonably Well
16 Mar 10	107.5 kg	Reasonably Well
09 Mar 10	108.0 kg	100%
05 Mar 10	110.7 kg	100%
24 Feb 10	112.5 kg	Reasonably Well
17 Feb 10	113.4 kg	Reasonably Well
10 Feb 10	114.3 kg	100%
05 Feb 10	115.2 kg	100%
03 Feb 10	116.6 kg	100%
22 Jan 10	119.3 kg	100%
14 Jan 10	127.0 kg	Not Applicable
17 Oct 09	97.1 kg	Reasonably Well
10 Oct 09	97.7 kg	Reasonably Well
01 Oct 09	98.4 kg	Reasonably Well
07 Aug 09	106.6 kg	Not Applicable

Date Started: 04 May 09

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 115.2 kg
15 Jul 09	115.2 kg	Reasonably Well
24 Jun 09	114.3 kg	100%
23 Jun 09	115.5 kg	100%
18 Jun 09	117.8 kg	Poorly
03 Jun 09	112.9 kg	Reasonably Well
04 May 09	115.2 kg	Not Applicable

Date Started: 10 Sep 08

Date	Weight	How closely followed?	Goal weight: 97.1 kg Start Weight: 107.0 kg
17 Nov 08	106.6 kg	Reasonably Well
18 Oct 08	108.6 kg	100%
12 Oct 08	109.8 kg	Reasonably Well
10 Oct 08	109.8 kg	Reasonably Well
02 Oct 08	106.6 kg	100%
29 Sep 08	107.0 kg	100%
25 Sep 08	107.5 kg	100%
18 Sep 08	109.8 kg	Not Applicable
16 Sep 08	107.0 kg	Poorly
15 Sep 08	107.0 kg	Reasonably Well
10 Sep 08	107.0 kg	Not Applicable