Carmel8sons's Journal, 10 Sep 08

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Weigh In record (no journal entry) for 10 September 2008

107.0 kg Lost so far: 0 kg. Still to go: 10.0 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 September 2008:

919 kcal

Fat: 42.02g | Prot: 53.10g | Carbs: 79.43g. Lunch: Double Cheeseburger. Dinner: ham slice, chedder cheese, Milk (2% Lowfat with Added Vitamin A) , Penne Pasta. more...

3631 kcal

Exercise: Stretching (yoga) - 1 hour, Walking (moderate) - 3/mph - 2 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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Carmel8sons's Journal, 10 Sep 08

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Carmel8sons's Weight History