Date Started: 18 Oct 15

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 70.9 kg
22 Feb 22	78.3 kg	Reasonably Well
25 Jul 20	74.8 kg	Reasonably Well
30 Jun 20	74.4 kg	Reasonably Well
23 Dec 17	68.3 kg	Reasonably Well
20 Dec 17	68.9 kg	Reasonably Well
19 Dec 17	69.2 kg	Reasonably Well
15 Dec 17	70.2 kg	Reasonably Well
14 Dec 17	70.7 kg	Reasonably Well
13 Dec 17	70.9 kg	Reasonably Well
12 Dec 17	70.8 kg	Reasonably Well
03 Dec 15	67.6 kg	Reasonably Well
19 Nov 15	66.8 kg	Reasonably Well
07 Nov 15	67.9 kg	Reasonably Well
30 Oct 15	69.6 kg	Reasonably Well
24 Oct 15	68.9 kg	Reasonably Well
20 Oct 15	69.4 kg	Reasonably Well
18 Oct 15	70.9 kg	Reasonably Well

Date Started: 31 Oct 12

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 78.9 kg
14 Oct 15	69.9 kg	Reasonably Well
12 Oct 15	70.9 kg	Reasonably Well
23 Jul 15	69.6 kg	Poorly
21 Jul 15	69.2 kg	Poorly
16 Oct 13	64.8 kg	Reasonably Well
03 Mar 13	66.1 kg	Reasonably Well
17 Feb 13	66.6 kg	Reasonably Well
30 Dec 12	67.9 kg	Reasonably Well
24 Dec 12	68.2 kg	Reasonably Well
20 Dec 12	68.5 kg	Reasonably Well
04 Dec 12	69.4 kg	Reasonably Well
16 Nov 12	70.1 kg	Reasonably Well
15 Nov 12	70.6 kg	Reasonably Well
12 Nov 12	71.0 kg	Reasonably Well
10 Nov 12	71.2 kg	Reasonably Well
09 Nov 12	71.9 kg	Reasonably Well
08 Nov 12	72.1 kg	Reasonably Well
07 Nov 12	73.0 kg	Reasonably Well
05 Nov 12	73.3 kg	Reasonably Well
04 Nov 12	74.8 kg	Reasonably Well
02 Nov 12	75.7 kg	Reasonably Well
31 Oct 12	78.9 kg	Not Applicable

Date Started: 11 Mar 11

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 73.5 kg
30 Nov 11	64.2 kg	Reasonably Well
22 Nov 11	64.0 kg	Reasonably Well
11 Nov 11	63.2 kg	Reasonably Well
06 Nov 11	64.0 kg	Reasonably Well
03 Nov 11	64.7 kg	Reasonably Well
23 Oct 11	63.7 kg	Reasonably Well
22 Oct 11	63.9 kg	Reasonably Well
14 Oct 11	64.9 kg	Reasonably Well
06 Oct 11	64.9 kg	Reasonably Well
26 Sep 11	64.0 kg	Reasonably Well
19 Sep 11	64.0 kg	Reasonably Well
01 Aug 11	62.6 kg	Reasonably Well
28 Jul 11	63.0 kg	Poorly
19 Jul 11	63.2 kg	Reasonably Well
17 Jul 11	63.6 kg	Reasonably Well
08 Jul 11	63.7 kg	Reasonably Well
23 Jun 11	63.5 kg	Reasonably Well
14 Jun 11	64.4 kg	Reasonably Well
04 Jun 11	64.9 kg	100%
01 Jun 11	66.2 kg	Reasonably Well
26 May 11	66.2 kg	Reasonably Well
18 May 11	66.2 kg	Reasonably Well
09 May 11	67.1 kg	Reasonably Well
08 May 11	67.1 kg	Reasonably Well
20 Apr 11	68.0 kg	Reasonably Well
06 Apr 11	69.9 kg	Reasonably Well
02 Apr 11	73.0 kg	Reasonably Well
11 Mar 11	73.5 kg	Not Applicable