Date Started: 09 May 16

Date	Weight	How closely followed?	Goal weight: 88.6 kg Start Weight: 131.5 kg
10 Nov 19	133.8 kg	Reasonably Well
22 Oct 19	134.5 kg	Reasonably Well
22 Aug 19	136.0 kg	Reasonably Well
21 May 19	144.4 kg	Reasonably Well
14 May 19	145.4 kg	Reasonably Well
06 May 19	146.7 kg	100%
30 Apr 19	148.1 kg	Reasonably Well
26 Apr 19	148.8 kg	Reasonably Well
01 Mar 19	156.6 kg	Reasonably Well
23 Oct 18	152.0 kg	Reasonably Well
04 Dec 17	147.1 kg	Reasonably Well
21 May 16	129.8 kg	Reasonably Well
09 May 16	131.5 kg	Reasonably Well

Date Started: 24 Mar 13

Date	Weight	How closely followed?	Goal weight: 85.3 kg Start Weight: 136.2 kg
02 May 16	136.2 kg	Poorly
25 Jan 16	126.8 kg	Reasonably Well
18 Jan 16	127.9 kg	Reasonably Well
11 Jan 16	129.6 kg	Reasonably Well
04 Jan 16	130.6 kg	Poorly
15 Nov 15	125.3 kg	Reasonably Well
27 Jul 15	125.0 kg	Poorly
29 Dec 14	117.9 kg	Reasonably Well
24 Sep 14	113.4 kg	Reasonably Well
06 Sep 14	115.8 kg	Reasonably Well
24 Feb 14	109.8 kg	Reasonably Well
16 Jan 14	108.9 kg	Reasonably Well
15 Jan 14	109.9 kg	Reasonably Well
05 Jan 14	109.6 kg	Reasonably Well
01 Jan 14	110.9 kg	Reasonably Well
18 Nov 13	106.2 kg	Reasonably Well
10 Nov 13	106.2 kg	Reasonably Well
03 Nov 13	106.1 kg	Reasonably Well
26 Oct 13	105.6 kg	Reasonably Well
06 Oct 13	106.4 kg	Reasonably Well
05 Oct 13	107.0 kg	Reasonably Well
01 Oct 13	107.7 kg	Reasonably Well
03 Sep 13	106.7 kg	Reasonably Well
20 Aug 13	106.4 kg	Reasonably Well
12 Aug 13	106.4 kg	Reasonably Well
10 Aug 13	106.4 kg	Reasonably Well
06 Aug 13	106.6 kg	Reasonably Well
05 Aug 13	107.3 kg	Reasonably Well
30 Jul 13	108.0 kg	Reasonably Well
23 Jul 13	107.9 kg	Reasonably Well
15 Jul 13	108.3 kg	Reasonably Well
14 Jul 13	108.4 kg	Reasonably Well
08 Jul 13	109.7 kg	Reasonably Well
05 Jul 13	109.9 kg	Reasonably Well
04 Jul 13	110.4 kg	Reasonably Well
01 Jul 13	112.9 kg	Reasonably Well
27 Jun 13	108.3 kg	Reasonably Well
17 Jun 13	108.3 kg	Reasonably Well
16 Jun 13	108.3 kg	Reasonably Well
15 Jun 13	108.4 kg	Reasonably Well
14 Jun 13	108.7 kg	Reasonably Well
10 Jun 13	109.1 kg	Reasonably Well
09 Jun 13	109.1 kg	Reasonably Well
08 Jun 13	109.6 kg	Reasonably Well
07 Jun 13	109.7 kg	Reasonably Well
05 Jun 13	110.0 kg	Reasonably Well
03 Jun 13	110.1 kg	Reasonably Well
31 May 13	110.1 kg	Reasonably Well
27 May 13	110.3 kg	Reasonably Well
26 May 13	110.3 kg	Reasonably Well
20 May 13	111.2 kg	Reasonably Well
17 May 13	112.2 kg	Reasonably Well
16 May 13	112.5 kg	Reasonably Well
08 Apr 13	108.9 kg	Reasonably Well
25 Mar 13	108.8 kg	Reasonably Well
24 Mar 13	136.2 kg	Not Applicable

Date Started: 09 Nov 11

Date	Weight	How closely followed?	Goal weight: 87.5 kg Start Weight: 115.9 kg
17 Mar 13	109.9 kg	Reasonably Well
16 Mar 13	109.9 kg	Reasonably Well
15 Mar 13	110.5 kg	Reasonably Well
14 Mar 13	110.7 kg	Reasonably Well
11 Mar 13	110.9 kg	Reasonably Well
09 Mar 13	111.1 kg	Reasonably Well
04 Mar 13	112.0 kg	Reasonably Well
03 Mar 13	112.1 kg	Reasonably Well
24 Feb 13	112.3 kg	Reasonably Well
17 Feb 13	112.9 kg	Reasonably Well
15 Feb 13	113.8 kg	Reasonably Well
11 Feb 13	114.5 kg	Reasonably Well
10 Feb 13	114.5 kg	Reasonably Well
08 Feb 13	115.6 kg	Reasonably Well
04 Feb 13	115.9 kg	Reasonably Well
28 Oct 12	113.7 kg	Reasonably Well
19 Oct 12	114.1 kg	Reasonably Well
09 Oct 12	114.0 kg	Reasonably Well
29 Sep 12	115.6 kg	Reasonably Well
21 Sep 12	115.7 kg	Reasonably Well
14 Sep 12	116.7 kg	Reasonably Well
04 Sep 12	117.3 kg	Reasonably Well
10 Mar 12	112.9 kg	Reasonably Well
09 Mar 12	113.6 kg	Reasonably Well
27 Feb 12	114.3 kg	Reasonably Well
06 Feb 12	115.2 kg	Reasonably Well
09 Jan 12	116.1 kg	Reasonably Well
09 Nov 11	115.9 kg	Not Applicable