Date Started: 14 Dec 21

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 112.5 kg
09 Aug 23	89.6 kg	Reasonably Well
08 Aug 23	89.7 kg	Reasonably Well
07 Aug 23	90.5 kg	Reasonably Well
13 May 23	84.9 kg	Reasonably Well
12 May 23	85.4 kg	Reasonably Well
11 May 23	87.0 kg	Reasonably Well
10 May 23	88.0 kg	Reasonably Well
08 May 23	89.8 kg	Reasonably Well
14 Sep 22	81.5 kg	Reasonably Well
22 Aug 22	82.4 kg	Reasonably Well
04 Jul 22	82.3 kg	Reasonably Well
03 Jul 22	82.4 kg	Reasonably Well
02 Jul 22	82.5 kg	Reasonably Well
01 Jul 22	82.8 kg	Reasonably Well
30 Jun 22	83.1 kg	Reasonably Well
12 Jun 22	83.6 kg	Reasonably Well
31 May 22	84.3 kg	Reasonably Well
30 May 22	84.5 kg	Reasonably Well
29 May 22	85.0 kg	Reasonably Well
25 May 22	84.2 kg	Reasonably Well
24 May 22	85.0 kg	Reasonably Well
23 May 22	85.9 kg	Reasonably Well
22 May 22	86.2 kg	Reasonably Well
21 May 22	86.4 kg	Reasonably Well
20 May 22	86.6 kg	Reasonably Well
19 May 22	86.9 kg	Reasonably Well
18 May 22	87.6 kg	Reasonably Well
07 May 22	87.6 kg	Reasonably Well
24 Apr 22	88.4 kg	Reasonably Well
14 Apr 22	87.9 kg	Reasonably Well
12 Apr 22	89.4 kg	Reasonably Well
04 Apr 22	89.4 kg	Reasonably Well
20 Mar 22	88.5 kg	Reasonably Well
19 Mar 22	88.9 kg	Reasonably Well
18 Mar 22	89.2 kg	Reasonably Well
15 Mar 22	90.0 kg	Reasonably Well
14 Mar 22	90.0 kg	Reasonably Well
12 Mar 22	90.0 kg	Reasonably Well
11 Mar 22	90.7 kg	Reasonably Well
10 Mar 22	91.0 kg	Reasonably Well
07 Mar 22	91.5 kg	Reasonably Well
03 Mar 22	91.6 kg	Reasonably Well
27 Feb 22	91.6 kg	Reasonably Well
26 Feb 22	92.0 kg	Reasonably Well
21 Feb 22	92.4 kg	Reasonably Well
19 Feb 22	92.6 kg	Reasonably Well
18 Feb 22	93.1 kg	Reasonably Well
16 Feb 22	93.5 kg	Reasonably Well
15 Feb 22	93.7 kg	Reasonably Well
05 Feb 22	94.6 kg	Reasonably Well
04 Feb 22	95.2 kg	Reasonably Well
02 Feb 22	95.1 kg	Reasonably Well
01 Feb 22	95.0 kg	Reasonably Well
27 Jan 22	96.6 kg	Reasonably Well
20 Jan 22	96.1 kg	Reasonably Well
19 Jan 22	96.6 kg	Reasonably Well
17 Jan 22	97.4 kg	Reasonably Well
15 Jan 22	97.3 kg	Reasonably Well
14 Jan 22	97.7 kg	Reasonably Well
13 Jan 22	98.0 kg	Reasonably Well
12 Jan 22	98.5 kg	Reasonably Well
11 Jan 22	99.2 kg	Reasonably Well
24 Dec 21	103.1 kg	Reasonably Well
23 Dec 21	103.5 kg	Reasonably Well
19 Dec 21	103.2 kg	Reasonably Well
18 Dec 21	104.2 kg	Reasonably Well
14 Dec 21	112.5 kg	Reasonably Well

Date Started: 01 May 19

Date	Weight	How closely followed?	Goal weight: 60.3 kg Start Weight: 112.5 kg
18 Apr 21	106.7 kg	Reasonably Well
17 Apr 21	107.4 kg	Reasonably Well
14 Apr 21	109.8 kg	Reasonably Well
07 Jan 20	100.2 kg	Reasonably Well
06 Jan 20	100.6 kg	Reasonably Well
04 Jan 20	102.5 kg	Reasonably Well
27 Dec 19	107.0 kg	Reasonably Well
19 Nov 19	99.3 kg	Reasonably Well
06 Nov 19	99.3 kg	Reasonably Well
05 Nov 19	100.6 kg	Reasonably Well
04 Nov 19	100.8 kg	Reasonably Well
18 Oct 19	97.3 kg	Reasonably Well
16 Oct 19	98.2 kg	Reasonably Well
13 Oct 19	99.4 kg	Reasonably Well
12 Oct 19	99.5 kg	Reasonably Well
10 Oct 19	99.6 kg	Reasonably Well
09 Oct 19	100.4 kg	Reasonably Well
08 Oct 19	100.8 kg	Reasonably Well
06 Oct 19	101.3 kg	Reasonably Well
04 Oct 19	101.2 kg	Reasonably Well
01 May 19	112.5 kg	Reasonably Well