Date Started: 05 Mar 14

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 142.9 kg
15 May 17	97.5 kg	Reasonably Well
03 Apr 17	103.4 kg	Reasonably Well
22 Dec 16	110.2 kg	100%
19 Dec 16	111.6 kg	100%
15 Dec 16	113.4 kg	Reasonably Well
27 Oct 16	115.8 kg	100%
15 Aug 16	126.5 kg	Reasonably Well
06 May 16	127.2 kg	100%
12 Apr 16	130.2 kg	Reasonably Well
09 Mar 16	133.6 kg	Poorly
25 Oct 15	126.1 kg	Reasonably Well
05 Oct 15	130.2 kg	100%
22 Sep 15	133.7 kg	100%
21 Sep 15	135.0 kg	100%
08 Sep 15	136.0 kg	100%
27 Aug 15	137.9 kg	100%
25 Aug 15	138.3 kg	Reasonably Well
08 Jun 15	138.9 kg	100%
04 Jun 15	139.4 kg	100%
03 Jun 15	139.7 kg	100%
02 Jun 15	140.2 kg	100%
01 Jun 15	140.4 kg	Reasonably Well
18 May 15	141.4 kg	100%
07 May 15	142.3 kg	100%
05 May 15	142.7 kg	100%
04 May 15	143.3 kg	Reasonably Well
11 Mar 15	146.0 kg	100%
10 Mar 15	146.5 kg	100%
02 Mar 15	147.4 kg	Poorly
01 Jul 14	133.8 kg	Reasonably Well
18 Jun 14	135.2 kg	Poorly
24 Apr 14	136.3 kg	Reasonably Well
16 Apr 14	137.2 kg	Reasonably Well
09 Apr 14	137.5 kg	Reasonably Well
07 Apr 14	138.2 kg	Reasonably Well
04 Apr 14	138.8 kg	100%
19 Mar 14	139.7 kg	Reasonably Well
07 Mar 14	142.0 kg	Reasonably Well
05 Mar 14	142.9 kg	Not Applicable

Date Started: 15 Jul 12

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 158.8 kg
28 Jan 14	142.9 kg	Not Applicable
24 Apr 13	108.9 kg	Not Applicable
18 Apr 13	107.5 kg	Not Applicable
15 Apr 13	106.9 kg	Not Applicable
12 Apr 13	107.5 kg	Not Applicable
10 Apr 13	106.4 kg	Not Applicable
23 Mar 13	103.4 kg	Reasonably Well
22 Mar 13	103.5 kg	100%
21 Mar 13	104.2 kg	100%
19 Mar 13	104.3 kg	100%
15 Mar 13	104.6 kg	100%
14 Mar 13	105.8 kg	100%
13 Mar 13	105.7 kg	100%
12 Mar 13	106.1 kg	100%
11 Mar 13	106.6 kg	Poorly
08 Mar 13	105.1 kg	100%
07 Mar 13	105.8 kg	Reasonably Well
06 Mar 13	106.2 kg	100%
05 Mar 13	107.3 kg	Reasonably Well
02 Mar 13	105.7 kg	100%
01 Mar 13	105.8 kg	100%
28 Feb 13	106.2 kg	Reasonably Well
15 Feb 13	106.3 kg	Reasonably Well
20 Dec 12	104.7 kg	Reasonably Well
24 Oct 12	110.0 kg	Reasonably Well
05 Oct 12	111.2 kg	Reasonably Well
20 Sep 12	112.9 kg	100%
19 Sep 12	113.3 kg	100%
31 Aug 12	113.9 kg	100%
29 Aug 12	113.9 kg	100%
28 Aug 12	114.3 kg	100%
25 Aug 12	114.5 kg	100%
24 Aug 12	115.3 kg	100%
23 Aug 12	115.5 kg	100%
20 Aug 12	115.6 kg	100%
19 Aug 12	116.3 kg	100%
17 Aug 12	116.6 kg	100%
15 Aug 12	117.0 kg	100%
02 Aug 12	117.5 kg	100%
29 Jul 12	117.9 kg	Reasonably Well
28 Jul 12	118.4 kg	100%
27 Jul 12	118.8 kg	100%
26 Jul 12	119.3 kg	100%
23 Jul 12	120.2 kg	100%
20 Jul 12	121.1 kg	Reasonably Well
19 Jul 12	121.6 kg	Reasonably Well
16 Jul 12	123.4 kg	Reasonably Well
15 Jul 12	158.8 kg	Not Applicable