shadowx1110
Joined July 2012
Posts
115
Following
32
Followers
36
Weight History

Start Weight
142.9 kg
Lost so far: 45.4 kg

Current Weight
97.5 kg
Performance: Losing 1.0 kg a Week

Goal weight
68.0 kg
Still to go: 29.5 kg

My starting weight is actually 350

I am simply here to work what works best for me. I log my meals and my exercise. Very rarely do I participate in the community here.



I have PCOS. That is polycystic ovarian syndrome. Before I lost 120lbs, I had many symptoms that ravaged my body. I had painful cysts that would burst, painful boils that would form on my skin, but I don't anymore since starting this WOL. I could count on one hand the amount of times in my entire life that I had had a menstrual cycle... a month after starting this WOL I suddenly was having them every month like clockwork. I didn't know if I would ever have children. Through this WOL I finally got pregnant. If you have PCOS, please don't give up.


I am focused on changing my relationship with food. The first time I got on this lifestyle, I allowed myself cheat days when I reached a goal. I lost 120lbs in less than a year and a half. This time around I'm rewarding myself with things that I truly want that support this lifestyle.



1st goal (reached) - 25 lbs- a vegetable spiralizer for zuchinni noodles.
2nd goal (reached) - 50 lbs- egg cooker because I can't master perfectly boiled eggs
3rd goal (reached) - 75 lbs- Spanx for holding it all up!
4th goal - 100 lbs- low carb specialty foods from netrition- I've been dying to try them!
5th goal- 125 lbs - pretty sure I'll need more spanx at this point
6th goal- 150 lbs - DISNEY WOOOORRRLLLDDD!!!





shadowx1110's Weight History


Following

joeybaghodoughnuts1
Last weigh in: Losing 0.5 kg a Week Down
 
Ms Elizabeth
Last weigh in: steady weight Steady
mrsbobalu
Last weigh in: Losing 0.5 kg a Week Down
 
luvinlife09
(only visible to followers)

shadowx1110's Cook Book

Calories: 411kcal | Fat: 28.18g | Carbs: 7.93g | Prot: 30.51g
Spaghetti Casserole
Spaghetti squash dish similar to a noodle bake.
Calories: 321kcal | Fat: 21.25g | Carbs: 4.10g | Prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
Calories: 172kcal | Fat: 6.75g | Carbs: 1.58g | Prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
Calories: 265kcal | Fat: 14.11g | Carbs: 1.66g | Prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
Calories: 452kcal | Fat: 21.63g | Carbs: 1.61g | Prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
View Complete Cook Book

shadowx1110's Recent Food & Exercise


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