Date Started: 18 Jan 11

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 101.6 kg
31 Jan 18	112.6 kg	Reasonably Well
28 Sep 16	109.0 kg	Reasonably Well
31 Aug 16	112.0 kg	Poorly
20 Feb 16	110.3 kg	Reasonably Well
06 Jan 16	113.9 kg	Not Applicable
16 Mar 13	102.1 kg	Reasonably Well
14 Jun 12	103.9 kg	Reasonably Well
17 Dec 11	97.2 kg	Reasonably Well
22 Oct 11	97.3 kg	Not Applicable
08 Oct 11	96.3 kg	Reasonably Well
21 Sep 11	95.3 kg	Reasonably Well
03 Sep 11	95.2 kg	Reasonably Well
27 Aug 11	95.3 kg	Reasonably Well
16 Jul 11	94.1 kg	Reasonably Well
09 Jul 11	95.3 kg	Reasonably Well
30 Jun 11	93.5 kg	Reasonably Well
23 Jun 11	93.9 kg	Reasonably Well
16 Jun 11	94.6 kg	Reasonably Well
04 Jun 11	95.3 kg	Reasonably Well
25 May 11	95.6 kg	Reasonably Well
19 May 11	95.9 kg	Reasonably Well
12 May 11	97.2 kg	Reasonably Well
30 Apr 11	96.9 kg	Reasonably Well
21 Apr 11	97.9 kg	Poorly
24 Mar 11	96.7 kg	Reasonably Well
17 Mar 11	97.4 kg	Reasonably Well
03 Mar 11	96.8 kg	Reasonably Well
24 Feb 11	97.7 kg	Reasonably Well
12 Feb 11	97.3 kg	Reasonably Well
05 Feb 11	98.7 kg	Reasonably Well
27 Jan 11	100.7 kg	Reasonably Well
22 Jan 11	101.6 kg	Reasonably Well
18 Jan 11	101.6 kg	Reasonably Well

Date Started: 26 Mar 10

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 112.5 kg
13 Jan 11	101.9 kg	Reasonably Well
06 Jan 11	103.4 kg	Reasonably Well
30 Dec 10	104.1 kg	Reasonably Well
23 Dec 10	103.8 kg	Reasonably Well
09 Dec 10	104.0 kg	Reasonably Well
02 Dec 10	103.2 kg	Reasonably Well
18 Nov 10	103.6 kg	Reasonably Well
11 Nov 10	103.5 kg	Reasonably Well
04 Nov 10	104.1 kg	Poorly
07 Oct 10	102.4 kg	Reasonably Well
30 Sep 10	102.1 kg	Reasonably Well
24 Sep 10	102.5 kg	Poorly
09 Sep 10	101.1 kg	Reasonably Well
02 Sep 10	102.3 kg	Reasonably Well
26 Aug 10	101.0 kg	Reasonably Well
18 Aug 10	102.2 kg	Reasonably Well
12 Aug 10	102.3 kg	Reasonably Well
22 Jul 10	101.2 kg	Reasonably Well
15 Jul 10	101.7 kg	Reasonably Well
08 Jul 10	102.8 kg	Reasonably Well
01 Jul 10	102.6 kg	Reasonably Well
24 Jun 10	103.9 kg	Reasonably Well
10 Jun 10	103.9 kg	Reasonably Well
03 Jun 10	104.2 kg	Reasonably Well
27 May 10	104.3 kg	Reasonably Well
21 May 10	104.6 kg	Reasonably Well
13 May 10	105.2 kg	Poorly
29 Apr 10	104.3 kg	Reasonably Well
22 Apr 10	105.2 kg	Reasonably Well
15 Apr 10	105.8 kg	Reasonably Well
08 Apr 10	107.3 kg	Reasonably Well
26 Mar 10	112.5 kg	Not Applicable