quilter1024's Journal, 28 Sep 16

I have been working on a low carb food plan. Not no carbs, as in the past i burnt out on that, quickly. I believe it has been going well. One day at a time.
109.0 kg Lost so far: 0 kg.    Still to go: 29.6 kg.    Diet followed: Reasonably Well.
Losing 0.8 kg a Week

5 Supporters    Support   

Comments 
Great loss there! Congratulations! 
02 Oct 16 by member: warrenwinter

     
 

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quilter1024's Weight History


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