Date Started: 25 Aug 07

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 78.5 kg
29 May 16	65.8 kg	Reasonably Well
16 Oct 15	64.4 kg	Reasonably Well
25 Aug 15	65.8 kg	Reasonably Well
11 Aug 15	65.1 kg	Reasonably Well
29 Aug 14	64.6 kg	Reasonably Well
14 Aug 14	64.4 kg	Reasonably Well
02 Aug 14	64.0 kg	Reasonably Well
23 Jul 14	63.7 kg	Reasonably Well
27 Jun 14	64.2 kg	Reasonably Well
30 Apr 14	65.3 kg	Reasonably Well
26 Apr 14	65.6 kg	Reasonably Well
23 Apr 14	65.6 kg	Reasonably Well
13 Apr 14	65.5 kg	100%
07 Apr 14	66.0 kg	Reasonably Well
22 Mar 14	66.8 kg	Reasonably Well
13 Jan 14	66.7 kg	Reasonably Well
11 Jan 14	67.2 kg	Reasonably Well
08 Jan 14	67.3 kg	Reasonably Well
24 Dec 13	67.4 kg	Reasonably Well
10 Dec 13	67.7 kg	Reasonably Well
08 Dec 13	68.6 kg	Reasonably Well
09 Nov 13	68.7 kg	Reasonably Well
01 Nov 13	69.5 kg	Poorly
26 Oct 13	68.6 kg	Poorly
19 Sep 13	67.8 kg	Reasonably Well
16 Aug 13	68.9 kg	Poorly
27 Jul 13	69.3 kg	Reasonably Well
13 Jul 13	68.9 kg	Poorly
22 Jun 13	69.1 kg	Reasonably Well
09 Jun 13	69.4 kg	Poorly
15 Mar 13	66.1 kg	Reasonably Well
25 Feb 13	66.2 kg	Reasonably Well
14 Feb 13	66.3 kg	Reasonably Well
13 Feb 13	67.0 kg	Reasonably Well
09 Feb 13	67.1 kg	Poorly
19 Jan 13	66.4 kg	Reasonably Well
30 Dec 12	67.0 kg	Reasonably Well
18 Nov 12	66.7 kg	Reasonably Well
12 Nov 12	67.3 kg	Poorly
22 Sep 12	66.1 kg	Reasonably Well
08 Sep 12	66.1 kg	Reasonably Well
05 Sep 12	67.2 kg	Reasonably Well
10 Aug 12	66.7 kg	Reasonably Well
01 Jun 12	67.9 kg	100%
31 May 12	68.1 kg	100%
29 May 12	68.6 kg	Reasonably Well
14 May 12	69.6 kg	Reasonably Well
16 Apr 12	70.3 kg	Poorly
02 Apr 12	70.3 kg	Poorly
19 Mar 12	68.9 kg	Reasonably Well
05 Mar 12	68.9 kg	Reasonably Well
19 Feb 12	69.7 kg	Reasonably Well
05 Feb 12	69.7 kg	Reasonably Well
22 Jan 12	69.2 kg	Reasonably Well
08 Jan 12	69.6 kg	Reasonably Well
01 Jan 12	70.2 kg	Poorly
11 Sep 11	66.1 kg	Reasonably Well
09 Sep 11	66.2 kg	Reasonably Well
05 Sep 11	66.1 kg	Reasonably Well
03 Sep 11	66.3 kg	Reasonably Well
05 Aug 11	67.0 kg	Poorly
24 Jun 11	66.0 kg	Reasonably Well
21 Jun 11	67.1 kg	Reasonably Well
07 Jun 11	68.2 kg	Reasonably Well
10 May 11	68.5 kg	Reasonably Well
25 Apr 11	68.5 kg	Reasonably Well
11 Apr 11	68.5 kg	Reasonably Well
28 Mar 11	68.5 kg	Reasonably Well
13 Mar 11	68.5 kg	Reasonably Well
27 Feb 11	68.8 kg	Reasonably Well
20 Feb 11	68.9 kg	Reasonably Well
06 Feb 11	69.7 kg	Reasonably Well
13 Nov 10	69.9 kg	Poorly
17 Feb 10	65.3 kg	Reasonably Well
20 Jan 10	65.3 kg	Reasonably Well
06 Jan 10	65.3 kg	Reasonably Well
12 Oct 09	65.3 kg	Reasonably Well
28 Sep 09	65.3 kg	Reasonably Well
14 Sep 09	65.3 kg	Reasonably Well
31 Aug 09	65.8 kg	Reasonably Well
03 Aug 09	65.8 kg	Reasonably Well
20 Jul 09	65.8 kg	Reasonably Well
06 Jul 09	65.8 kg	Reasonably Well
08 Jun 09	67.6 kg	Reasonably Well
25 May 09	67.6 kg	Reasonably Well
13 Apr 09	67.6 kg	Reasonably Well
30 Mar 09	67.4 kg	Reasonably Well
16 Mar 09	67.8 kg	Reasonably Well
02 Mar 09	68.0 kg	Reasonably Well
16 Feb 09	68.0 kg	Reasonably Well
01 Feb 09	68.9 kg	Reasonably Well
03 Jan 09	69.9 kg	Poorly
11 Oct 08	68.0 kg	Reasonably Well
27 Sep 08	67.1 kg	Reasonably Well
05 Jul 08	67.1 kg	Poorly
21 Jun 08	66.7 kg	Poorly
10 May 08	65.3 kg	Poorly
26 Apr 08	64.9 kg	Reasonably Well
12 Apr 08	64.9 kg	Poorly
14 Mar 08	64.9 kg	Reasonably Well
29 Feb 08	64.9 kg	Reasonably Well
15 Feb 08	64.9 kg	Reasonably Well
01 Feb 08	64.9 kg	Reasonably Well
18 Jan 08	65.3 kg	Reasonably Well
04 Jan 08	66.5 kg	Reasonably Well
07 Dec 07	67.1 kg	Poorly
22 Nov 07	66.9 kg	Reasonably Well
07 Nov 07	67.6 kg	Reasonably Well
21 Oct 07	68.5 kg	Reasonably Well
06 Oct 07	69.6 kg	Reasonably Well
22 Sep 07	70.5 kg	100%
25 Aug 07	78.5 kg	Not Applicable

Date Started: 10 Aug 07

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 74.4 kg
24 Aug 07	73.0 kg	Reasonably Well
10 Aug 07	74.4 kg	Not Applicable

Date Started: 28 Jul 07

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 77.1 kg
06 Aug 07	74.6 kg	Reasonably Well
28 Jul 07	77.1 kg	Not Applicable