dolores gilmore
Joined July 2007
Posts
124
Following
9
Followers
10
Weight History

Start Weight
78.5 kg
Lost so far: 12.7 kg

Current Weight
65.8 kg
Performance: Gaining 0.0 kg a Week

Goal weight
65.8 kg
Still to go: 0 kg
I'll be 76 Friday. I really need to be much thinner but do to so many allergies, I am going to have to do my exercising in doors. Am looking for a reasonably priced used treadmill at the present. Hobbies are making soap & perfumes,reading especially mysteries, the computer especially googling for more information on everything. We have 3 dog children, 1 cat child, 4 real children and 2 grandchildren. Love 'em to pieces. I love life.

dolores gilmore's Weight History


Following

Ananda Vorster
(only visible to followers)
 
information
Last weigh in: Losing 5.4 kg a Week Down
Suzi161
Last weigh in: steady weight Steady
 
gug
Last weigh in: steady weight Steady

dolores gilmore's Cook Book

Calories: 348kcal | Fat: 19.64g | Carbs: 15.25g | Prot: 28.48g
Mock Chinese Fried Rice
Fake rice using grated cauliflower that makes a great side when craving rice or just something different.
Calories: 246kcal | Fat: 14.92g | Carbs: 7.77g | Prot: 19.62g
Belgian Waffles
A great substitute for waffles.
Calories: 231kcal | Fat: 18.61g | Carbs: 9.24g | Prot: 8.38g
Eggplant Mini Pizzas
If you are missing pizza, this one is for you.
Calories: 195kcal | Fat: 15.08g | Carbs: 12.35g | Prot: 4.85g
Chocolate Peanut Butter Dessert
A yummy substitute for that Reese's craving.
Calories: 67kcal | Fat: 0.98g | Carbs: 11.76g | Prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
View Complete Cook Book


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