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yodagirl
yodagirl
Joined December 2011
Posts
52
Following
1
Followers
1
Weight History
Start Weight
72.4 kg
Lost so far:
3.2 kg
Current Weight
69.2 kg
Performance:
Losing 0.2 kg a Week
Goal weight
57.2 kg
Still to go:
12.0 kg
Follow
yodagirl's Weight History
View Complete History
Following
mollyfied
Last weigh in:
Gaining 0.1 kg a Week
yodagirl's Cook Book
Calories: 176kcal | Fat: 0.78g | Carbs: 41.86g | Prot: 2.91g
Orange Spinach Smoothie
A great breakfast on the go.
Calories: 17kcal | Fat: 0.09g | Carbs: 3.91g | Prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
Calories: 207kcal | Fat: 15.82g | Carbs: 6.18g | Prot: 12.06g
Stuffed Mushrooms
These delicious mushrooms are sure to become an appetizer favorite.
View Complete Cook Book
yodagirl's Recent Food & Exercise
Apples
Mixed Seeds
Greek Yogurt
Badminton
Exercise machine (slow)
Running (jogging) - 5/mph
View Diet Calendar