wassonc
Joined February 2010
Posts
86
Following
21
Followers
23
Weight History

Start Weight
59.0 kg
Lost so far: 3.8 kg

Current Weight
55.2 kg
Performance: Losing 1.0 kg a Week

Goal weight
45.4 kg
Still to go: 9.8 kg
Found out I had severe gluten intolerance a few years ago, and as soon as I got on the gluten free diet I gain 20 lbs in a month and a half... then slowly gained more weight until I was 130. For someone who is only 5 feet- this is not good!

Now I focus on eating less processed foods and getting regular exercise. I love, love, love jogging, Pilates, and my daily breakfast of a banana, chocolate & peanut butter smoothie. I am also really lazy when it comes to cooking so rice, potatoes, fruits and veggies are my staples.

Looking to make new friends, so feel free to send me an invite!!

XOXOXO


wassonc's Weight History


Following

jessabridge4444
Last weigh in: Losing 1.1 kg a Week Down
 
sporty372
Last weigh in: Losing 0.0 kg a Week Down
kmartdollie
Last weigh in: Losing 0.2 kg a Week Down
 
cire006
Last weigh in: Losing 0.5 kg a Week Down

wassonc's Cook Book

Calories: 62kcal | Fat: 4.84g | Carbs: 0.57g | Prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
Calories: 150kcal | Fat: 7.39g | Carbs: 5.40g | Prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
Calories: 191kcal | Fat: 6.44g | Carbs: 5.43g | Prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
Calories: 229kcal | Fat: 4.57g | Carbs: 24.91g | Prot: 21.87g
Chipotle Chicken Chowder
Very tasty chipotle flavored chowder.
View Complete Cook Book

wassonc's Recent Food & Exercise


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