| January 2024 |
| Tue 16: |
1748 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.74g |
|
92.21g |
|
158.73g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
15.04g |
|
46.81g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
13.42g |
|
38.14g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
705 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
15.29g |
|
127.95g |
|
-
|
-
|
| Wed 2: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
34.19g |
|
151.81g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
30.35g |
|
172.22g |
|
-
|
-
|
| Sat 29: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
45.75g |
|
163.99g |
|
2897*
|
 1424
|
| Fri 28: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
52.80g |
|
135.12g |
|
-
|
-
|
| Thu 27: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
59.53g |
|
146.92g |
|
734*
|
 572
|
| Wed 26: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
34.76g |
|
158.41g |
|
-
|
-
|
| Thu 20: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
60.97g |
|
213.02g |
|
-
|
-
|
| Wed 19: |
1585
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
71.14g |
|
238.33g |
|
-
|
-
|
| Tue 18: |
473 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
22.84g |
|
72.92g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
26.29g |
|
31.95g |
|
-
|
-
|
| Mon 15: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
51.25g |
|
70.56g |
|
-
|
-
|
| Sun 14: |
727 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
58.63g |
|
84.46g |
|
-
|
-
|
| Sat 13: |
1614 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
76.21g |
|
248.22g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
451 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
8.51g |
|
49.07g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
39.27g |
|
70.40g |
|
-
|
-
|
