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terryr97
terryr97
Joined December 2007
Posts
8
Following
8
Followers
6
Weight History
Start Weight
79.4 kg
Lost so far:
0 kg
Current Weight
79.4 kg
Performance:
Losing 1.6 kg a Week
Goal weight
68.0 kg
Still to go:
11.3 kg
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terryr97's Weight History
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Following
BooBooKitty
(only visible to followers)
valleygirl
Last weigh in:
Losing 0.2 kg a Week
fallingoff
Last weigh in:
Losing 0.6 kg a Week
ERay
Last weigh in:
steady weight
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terryr97's Cook Book
Calories: 218kcal | Fat: 12.32g | Carbs: 2.84g | Prot: 22.98g
Baked Salmon
A healthy, easy salmon dish.
View Complete Cook Book
terryr97's Recent Food & Exercise
Reduced Fat Unsalted Potato Chips
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Whole Wheat Bread
Stretching (yoga)
Walking (exercise) - 3.5/mph
Bicycling (moderate) - 13/mph
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