stephanie.cathey
Joined April 2010
Posts
197
Following
78
Followers
89
Weight History

Start Weight
97.1 kg
Lost so far: 0.9 kg

Current Weight
98.0 kg
Performance: Gaining 0.1 kg a Week

Goal weight
78.9 kg
Still to go: 19.1 kg
(updated 12/20/12)

Greetings,

So ladies I am back again a lil more fluffy but finally motivated. Alot, has happened in the past year. I had a beautiful baby girl and my hips and dress size has paid for it. I am back at it.

I got this from another page...OK NOW I am UPDATING my list...I stole some ideas from Smartins List...
My Goal List (updated 12/20/12) Yes, I decided I need some extra motivation to get these pounds off

200lbs = SodaStream....make my own seltzer water (discovered it and I love it)

180lbs = Massage

175lbs = New Workout Shoes

170lbs = New SMALLER workout clothes

165lbs = Wii plus Michael Jackson game!!!!!

160lbs = Spa Day (who needs a phone when I can get rubbed on, wrapped in seaweed, and beat with a palm leaf for a few hours, plus my phone is working fine)

155lbs = Something AWESOME...yet to be Determined!!!!!!

149.9999lbs = Sexy Photo Shoot..ok I have always wanted to do this and NEVER had the courage to even say it let alone write it down for the world to see, but if MY buddy can do it so can I. Plus, I will be so fine, I won't even want to wear clothes.

MY GOAL: You know the tall scales with the "150" weight on it, I don't honesty remember the last time I did not have to move over the "150".... so my goal is to ONLY have to move over to the "100" weight. So, I need to stay under 150. THE END

stephanie.cathey's Weight History


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lasandra
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mcarthey
Last weigh in: Gaining 0.3 kg a Week Up
anniemae925
Last weigh in: Gaining 0.1 kg a Week Up
 
information
Last weigh in: Losing 5.4 kg a Week Down

stephanie.cathey's Cook Book

Calories: 438kcal | Fat: 30.26g | Carbs: 7.39g | Prot: 25.61g
Bourbon Glazed Pork Chops
Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
Calories: 272kcal | Fat: 14.56g | Carbs: 3.07g | Prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calories: 381kcal | Fat: 10.00g | Carbs: 60.00g | Prot: 23.75g
Turkey Sausage and Broccoli Pasta
A terrific way to get a serving of meat, carbs and vegetables all in one meal.
Calories: 339kcal | Fat: 9.95g | Carbs: 45.66g | Prot: 19.69g
Basil Chicken Primavera with Alfredo Sauce
Basil chicken with assorted vegetables in a rich alfredo sauce covering whole wheat pasta.
Calories: 240kcal | Fat: 11.44g | Carbs: 7.28g | Prot: 27.78g
Almond Crusted Baked Pork Chops
A healthier shake 'n bake pork chops.
View Complete Cook Book

stephanie.cathey's Recent Food & Exercise


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