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samjezhny
samjezhny
Joined December 2015
Posts
14
Following
1
Followers
0
Weight History
Start Weight
85 kg
Lost so far:
4 kg
Current Weight
89 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
90 kg
Still to go:
1 kg
Follow
Ian too happy to join now and I wanna to increase my weight but not fatty body I wanna to increase muscles
samjezhny's Weight History
View Complete History
Following
PattiOB
Last weigh in:
Losing 1.9 kg a Week
samjezhny's Recent Food & Exercise
Walnuts
Almonds
Chicken (Skin Not Eaten)
Walking (slow) - 2/mph
Fitness Training (Workout)
View Diet Calendar
