nops
Joined August 2010
Posts
104
Following
13
Followers
16
Weight History

Start Weight
63.5 kg
Lost so far: 2.2 kg

Current Weight
65.7 kg
Performance: Losing 0.4 kg a Week

Goal weight
54.4 kg
Still to go: 11.2 kg
I am a 36 year old mother of 3 who developed terrible eating habits while pregnant. To top it off,I was laid off and have been running a daycare, where I am constantly preparing food and snacks for the kids. I also am stuck in my house all day with lots of good things to eat.

I had given up on losing the weight, thinking it was no longer possible with my reduced metabolism due to my age. Then I started dancing and it started to come off. Shortly after, a friend told me about this website, where it all came off.

I had at one point been below my goal weight and when I'm below that weight I don't make myself log my food and calories, as I've developed new, healthier habits. Recently I started breaking these habits, so I'm back on board until I get them licked.

Even when it's all off again (Oh yes, it will be) I plan to continue to visit this site to keep me grounded.

nops's Weight History


Following

lovesparrow
Last weigh in: Losing 0.5 kg a Week Down
 
mtfoster
Last weigh in: Losing 0.2 kg a Week Down
M.Trublu
(only visible to followers)
 
NewSarah!
Last weigh in: Losing 0.5 kg a Week Down

nops's Cook Book

Calories: 139kcal | Fat: 6.36g | Carbs: 19.29g | Prot: 1.72g
Coconut Lemon Bars
A lemony dessert or snack.
Calories: 328kcal | Fat: 5.03g | Carbs: 44.31g | Prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
Calories: 203kcal | Fat: 8.18g | Carbs: 28.42g | Prot: 5.76g
Cranberry Almond Breakfast Cookies
A pretty healthy breakfast "cookie" that you can eat anytime - loaded with fiber and some protein.
Calories: 206kcal | Fat: 3.53g | Carbs: 34.56g | Prot: 9.29g
Applesauce Waffles
Healthy, hearty and delicious waffles.
Calories: 244kcal | Fat: 6.11g | Carbs: 23.53g | Prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
View Complete Cook Book

nops's Recent Food & Exercise


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