NewSarah!
Joined April 2011
Posts
749
Following
145
Followers
182
Weight History

Start Weight
102.1 kg
Lost so far: 40.9 kg

Current Weight
61.1 kg
Performance: Losing 0.0 kg a Week

Goal weight
59.0 kg
Still to go: 2.2 kg
It's my time.

NewSarah!'s Weight History


Following

millerm40
Last weigh in: Losing 2.2 kg a Week Down
 
-Diablo
Last weigh in: Losing 1.9 kg a Week Down
Draglist
Last weigh in: Gaining 0.4 kg a Week Up
 
HCB
Last weigh in: steady weight Steady

NewSarah!'s Cook Book

Calories: 296kcal | Fat: 12.85g | Carbs: 23.23g | Prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
Calories: 268kcal | Fat: 11.96g | Carbs: 10.29g | Prot: 33.35g
Baked Chicken and Broccoli
A fun take on the classic chicken divan.
Calories: 389kcal | Fat: 17.32g | Carbs: 34.85g | Prot: 23.97g
Chicken with Quinoa and Vegetables
A quick chicken recipe that can be adjusted to include whatever vegetables you have on hand.
Calories: 92kcal | Fat: 4.23g | Carbs: 4.15g | Prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
Calories: 177kcal | Fat: 6.38g | Carbs: 11.63g | Prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
View Complete Cook Book

NewSarah!'s Recent Food & Exercise


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