missiffu - Member

missiffu

Joined September 2013

Posts

520

Following

Followers

Weight History

Start Weight

63.7 kg

Lost so far: 7.1 kg

Current Weight

70.8 kg
Performance: Losing 0.2 kg a Week

Goal weight

60 kg

Still to go: 10.8 kg

missiffu's Weight History

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Calories: 78kcal | Fat: 5.00g | Carbs: 1.73g | Prot: 5.55g

Delicia horneada baja en calorías para quienes siguen una dieta cetogénica.

Calories: 337kcal | Fat: 16.70g | Carbs: 7.96g | Prot: 39.86g

Keto y low carb.

Calories: 448kcal | Fat: 34.28g | Carbs: 12.45g | Prot: 23.42g

Sustituto de arroz bajo en carbohidratos y saludable.

Calories: 66kcal | Fat: 4.35g | Carbs: 6.30g | Prot: 1.27g

Uno de lo platos más sanos.

View Complete Cook Book